Mindful Meditation for Women

Meditation: You Belong


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There’s nowhere you have to go,


Nothing you have to do,


No one you need to be. 


PAUSE…


There’s nothing for you to prove,


No one to impress,


No part of you that isn’t free. 


PAUSE…


You belong here, sweet one,


In this life, 


In your life,


You are home. 


PAUSE…


Know you are loved,


And deeply adored,


You are never alone. 


I know at times it feels, 


As if no place will hold your roots,


Like you are the stranger in town. 


PAUSE…


You look around slowly,


And feel so different from the rest,


It can leave you feeling down.


PAUSE…


But close your eyes,


And come deep inside,


Where you can access the truth.


We’re all a part of the same,


Divine, magical energy,


We’re connected and in tune. 


PAUSE…


The trees, the animals, 


The wind and the stars,


We’re all quite magnificent.


Your neighbor, a stranger,


The person you just met,


We’re more similar than different.


LONG PAUSE…


This means you show up,


To your life, your way,


Powerful, authentic and strong. 


No one can tell you,


Where you can play,


You’re worthy and you belong.


LONG PAUSE…


Breathe in that feeling now,


Of confidence and peace,


Knowing that you are welcome.


This world is yours,


To sink your roots deep,


Wherever you choose to call home. 



Namaste, Beautiful




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Mindful Meditation for WomenBy Mindfulness

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