Episode 1 felt like it needed to be you + me getting to know each other—skipping the surface level nonsense.

In this episode I get super honest about my "FFTs" with this podcast and the permanence of it compared to riffing at live events, plus my long history of putting pressure on myself to be shiny and happy all the time.

I share my experience as a new mama, as a coach, the growth and the massive authority I've amassed in this field. I've been working on myself for 15 years, been a mindset coach for 6 and ALMOST certified as a hypnotherapist. I've interviewed almost 100 women, I've birthed three babies and I'm just getting started. As long as I keep showing up authentically, even when it's a little uncomfortable, this podcast can be something of value to absolutely every woman who comes across it.

Here's what you can expect in my first solo episode:

• A little history about my first brand "Shiny. Happy. Human." and how I've outgrown that name
• Truth-bombs about the identity changing experience that comes along with having babies—and not just your first.
• Abandoning the blueprint of "The Plan"
• Transparency about how I handled PPD
• My invitation to mothers around the world
• The significance of your thoughts, beliefs and choices
• Along with what I think mothers need and deserve more of and how I promise to deliver it with this podcast.

Let's do this.

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