In today’s episode, I’m thrilled to introduce you to a dear friend, Patty Ivey, fellow yoga teacher whom I have known for almost 20 years. Patty and I go into how we met in the episode and she talks about her journey to finding yoga and owning a highly successful group of yoga studios in Washington, DC, called Down Dog Yoga. Patty’s work today, while it still includes working with the studios and training teachers, focuses primarily on coaching leaders. She helps people find their power and most effective and authentic way of being, using coaching techniques she honed while working for many years to develop the teaching staff as well as in her work running several other businesses prior to Down Dog Yoga. 

Patty and I get into a conversation about what holds people back from being their best self, what kinds of fears get in the way of all of us being happy and doing what we love and shares different techniques that we all can use to improve our lives and grow our impact.

You can find out more about Patty on her website at www.pattyivey.com