MEfirst Midlife Badassery Podcast with Addie Beall

By Addie Beall | Midlife Badassery | Women over 40Health & Fitness Nutrition Religion & Spirituality Education Self-Improvement Spirituality

MEfirst Midlife Badassery Podcast with Addie Beall episodes

April 30, 2021 Ep #26: Impossible Weight Loss Goals
Slayer realizes she is almost to her impossible weight loss goal she set over 110 pounds ago. She shares how she created this result and what is required to get to the space of believing. She fills us in on a new goal technique she tested in Quarter one of 2021 that pushed her 21 pounds closer to goal She shares these tips and tricks that will help us realize any big, impossible seeming goal. Leave wanting to dream bigger than you ever have before!
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
30 min
April 23, 2021 Ep #25: Creating Life: Abundance, Synchronicities and Spirit Guides
Abundance, Synchronicities and Spirit Guides lend some fun to this episode! Slayer gets us thinking again about what we can create in our lives....and what might be holding us back. Using the same process she used to lose over 100 pounds and create the life of her dreams, Slayer runs us through ways she is using this to create more abundance in her life now. Question your limiting beliefs and start to ask WHAT if? Learn through Slayer's story and questions more tips about how to get what you want whether it's better health, financial freedom, love, more travel. Are there signs all around you and you are walking right by? Slayer gives us a few questions to ponder in this episode to help us dial in to that magic inside.

The Everyday Adventure Bucket List Episode 17 of the Heartsing Podcast. Show notes has a link to download of Slayer's list and one you can do to get started!

Want to do the 28 days of Making Money with Renee Spears too? Check out her site here and you can hear the energy update for the week on her podcast! Fun stuff!
The Abundology Podcast with Renee Spears

Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
35 min
April 16, 2021 Ep #24: Unique Abilities and Authentic Power
Have you started the path to pick up your clues to your unique ability? Started to align your soul with your personality and come into your Authentic Power? Slayer takes us on her soul journey again through her experience in leadership and on her weight loss journey. Seeing the path lead to the place where she is starting to live more and more in alignment, she challenges us to start looking at what else might bring us joy in life. To take action and try new things.

Mentioned in this episode:
Gary Zukov's book The Seat of Soul
Gay Hendrick's book The Big Leap is where the Zone of Genius and unique abilities reside.
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
37 min
April 09, 2021 Ep #23: Seasonal Habit Stacks, Mother Earth and Grounding
Slayer guides us through a new habit awareness she has developed dropping some habit tips and sources as she goes. As always, a journey inside to our soul connection is never far behind in the Heartsing Podcast and we dive in with Rebecca Campbell on our connection as beings to the Earth, to She, the magic inside. From habits to soul and a brainstorm of biohacks, you have it all covered in this episode. What does your body call you to do as the Seasons change? Can you proactively make some changes to make it easier to keep becoming the best version of yourself and adapt your habits? How about taking advantage of the seasons you thrive in?

The Earthing Movie (YouTube Movie Link)
Also called “Grounding,” connecting bare skin to the ground for extended periods of time can significantly reduce inflammation leading to often dramatic health benefits.

James Clear the Author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones*
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
27 min
April 02, 2021 Ep #22: Radiators and Drains: Harness your Light
Are you a Radiator or a Drain? Do you know? Slayer takes us on her journey with drinking and food and becoming a bit of a drain to rising and radiating again. We gather some insight to ourselves, and relationships with others, and ultimately it all tying in to our health journey: body, mind and soul in this episode inspired by Slayer's journey with feeling her radiant light within, learning to balancing it, and having a Radiator show up in her life just when she needed some radiance herself.

Celestine Prophecy (YouTube Movie Link)
Based on James Redfield's worldwide best-selling novel, The Celestine Prophecy is a spiritual adventure film chronicling the discovery of ancient scrolls in the rainforests of Peru.

James Clear the Author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones*
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
25 min
March 26, 2021 Ep #21: Weight Loss Stories from MEfirst Sisterhood
Special Episode! Slayer invites us into a MEfirst Sisterhood monthly meeting to hear the inspirational stories of two women in the Sisterhood and one of Slayer's private coaching groups. JazzyJ and Ounce share their recent journeys with health and weight loss. What's working and what it took to get there. Plans, thought work, learning to listen to their bodies, understanding gut health and the impact of sugar and flour on their hunger. Tune in to enjoy as Slayer guides the conversation in the private members group, which is not only fun to be on the inside of, but is full of great tips and inspiration.
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
50 min
March 19, 2021 Ep #20: Weight Loss: Sugar, Carbs and Fasting
This episode will leave you inspired to learn more about how your body is reacting to the fuel you are putting in it. Slayer shares how even just having control of this understanding can start to change our health. The body is discussed as first portal to our evolvement; a way we can connect on a deeper level with who we truly are. Slayer shares her recent increase in weight loss and moving forward on her "Food is Fuel" journey that we heard about in Episode 6. Additional resources she mentions in the episode are linked below, and also be sure to jump in the FREE Heartsing Podcast Community on Facebook so you can learn more with other like minded women on a similar journey to understand our body, mind and soul connect, and also.....find our magic inside!

Resources from today's Episode*
Here are some links to get your started if you want some more information on fasting and hormones.
Dr. Fung at the Crossfit Seminar (great scientific data--pretty entertaining too, I thought) ;)
https://youtu.be/7nJgHBbEgsE
Preview YouTube video Dr. Jason Fung: Fasting as a Therapeutic Option for Weight LossDr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
Dr. Fung's YouTube Channel & Basics of Fasting
https://www.youtube.com/user/drjasonfung
Dr. Fung's book the Obesity Code is a great resource too--I did the cliff notes version on Audible (this link is the full book)
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Book 1)
Check out Bullet Proof Radio Podcast with Dave Asprey, also his book Fast this Way. (episode 794 is about his book, long but great content in this interview)
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof, 6)
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
35 min
March 12, 2021 Ep #19: Einstein Time "I AM time."
Prepare to be walking around saying "I am time, I make time" after this episode based on Einstein's theory of relativity and tools from Gay Hendrick's Book The Big Leap.
Slayer (Addie B.) guides us to challenge our beliefs about time and the impact is has on our lives. Slayer shares her own journey with uncovering her limiting beliefs, and the big one about time, and how she has learned to implement the concept of creating time in her life, and realizations about her current fear based thinking that was brought to light. She brings in other teaching from her journey, and as always a soulful connection that will leave you inspired and challenged to practice learning to create time in your own life, and stop being at the mercy of something that is merely a concept and exists right inside of us. As always, we are left with action items that we can put in motion right away to start taking action.

Resources from today's Episode*

Get a copy of The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

"Authentic Power" references from Gary Zukov's The Seat of Soul

The Law of Intention and Desire discussed from
By Deepak Chopra M.D. - The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfil (One Hour of Wisdom Edition) (2015-01-25) [Paperback]

*Please note these are affiliate links and if you purchase anything you may just buy the foam on my cappuccino, and I love foam, so thanks! ;) xo Slayer
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
33 min
March 05, 2021 Ep #18: Zone of Genius: Heartsing Community Reveal
Slayer shares some exciting in the moment news for the Heartsing Podcast listers while weaving in her story of self discovery in relation to finding and living in our Zone of Genius! Leave this episode curious about living more authentically in your every day life and how you can do that now! Gay Hendrick's book, The Big Leap is referenced throughout this episode and is on Slayer's recommend list as you uncover not only your zone of genius, but to learn more about upper limiting and the concept of "Einstein Time" and making more of it in your life!

Get Gay's book here:
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level*

Hope to see you in the Heartsing Podcast Community!!! Be sure to answer the questions so we know you are not a robot! ;)

*Affiliate link--if you purchase from this link, you MAY buy the foam on my coffee ;) TIA! I love coffee foam! xoxo Slayer
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
27 min
February 26, 2021 Ep #17: Everyday Adventures Bucket List
Find out what an Everyday Adventure Bucket List can do for you, why and how you should do one! Isn't it about time we start creating more fun in our lives? Instead of just letting it pass us by? Why not be intentional and create fun! As Slayer shares her story with us, we learn just how it may just be the thing that changes our lives and why we should make a list! You will leave this episode inspired to create your own Everyday Adventure Bucketlist, hear some ideas to get started from the MEfirst Sisterhood by Namaslayer, and get a stylized FREE PDF to get started here:

GET MY EVERYDAY ADVENTURE BUCKETLIST (and see Slayers):
Click HERE

Mentioned in this podcast*
By Lilliana Blake (fun inspirational fiction)
Single Wide Female: The Bucket List Mega Bundle - 24 Books (Books 1-24)

The Artist's Way by Julia Cameron
The Artist's Way: 25th Anniversary Edition

Atomic Habits by James Clear
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Forbes Article by Kristi Hedges
STOP. REFLECT. TRY NEW THINGS

*Please note that some of these are Amazon affiliate links, and if you click them and purchase something at amazon, you may just buy the foam on my coffee ;), So thanks! xo Slayer
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
25 min