MEfirst Midlife Badassery Podcast with Addie Beall

MEfirst Midlife Badassery Podcast with Addie Beall

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MEfirst Midlife Badassery Podcast with Addie Beall episodes

  • Ep. #16: Building the Runway - small steps, big take offs

    Hear about how Slayer built the runway to leave "Corporate America" and diving into entrepreneurship. Being an adventurer and a bit of a risk taker, when Slayer's Intuitive Guide, Bev Martin, told her not to leap, but to build the runway, it was not what she wanted to hear... but exactly what she needed! Through this runway process Slayer shares skills on intentionally, lessons learned and creating your foundation to fly high, get healthy, and achieve any goal in life you want!  You will  leave this episode with some new tips on thinking and creating a runway for yourself and be inspired to plan a THINK hour and see how you can move toward take off!

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    24 min
  • Ep. #15: Self Love: Body, Mind and Soul

    Can we love our bodies now and want to change them? Dive into this episode with Slayer as she answers this question and more! Put your learning to action and get the free Love Ladder download to do the work! You will learn some tips you can take action on to start loving yourself more now, and do some important thought work. You will be able to use these tools in your day to day life on your quest to your highest self.
    LINK: Get the Self Love download

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    26 min
  • Ep. #14: Habit Stacks, James Clear, Atomic Habits. Identity Based Habit Change!

    FREE Habit Stacker Tool - put your new knowledge in ACTION! In this episode Slayer gets into the details of building Habit Stacks, the Habit Cycle, the importance on her weight loss quest and now, and pays homage to James Clear the Author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones* Through her own weight loss journey she saw the weight drop as she started adding new healthy habits in, but didn't even know what she was doing! She shows us how the awareness is key in knowing how to build a habit, and by doing this intentionally we can amplify our results and make it through the "messy middle" as Robin Sharma talks about in the 5 AM Club, The: Own Your Morning. Elevate Your Life.* Creating identity based habit changes is where true transformation lies and uncovering the magic of HOW to do this is a...game changer!

    Download your FREE Habit Stacker Tool which includes:
    Blank Worksheet and a Sample of Slayer's Old Stack and how to work it! 

    *Affiliate Links for the books may result in me receiving some money...like you may buy the foam on my cup of coffee ;) hee hee. Well, heck, if you want to send me coffee, I'm all in too! [email protected] any time you want to reach out! I'm all for it :)

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    28 min
  • Ep. #13: Internal GPS: Emotions, Feelings, Soul Experiencer

    Don't just listen- do the work! FREE download link below. Slayer breaks down the awareness from a soul level and then dives into the body-understanding emotions, feelings and how it works with our brains and the habit cycle. This is a must listen for anyone that wants to make changes in their life. Awareness of how your body and mind work are key. Allowing yourself to hear the messages from what your Soul is trying to share with you? Priceless!
    Get your FREE download here: Internal GPS

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    39 min
  • Ep. #12: Adventure Plans Derailed! Intention, Awareness, Planning

    When someone stole a part off of Slayer's RV, preventing her latest adventure, she had a choice to live in love and trust the process, or cultivate negative vibrations. As Slayer shares the story of her week and getting off plan, we hear about her self discovery in this process--the power of living in intention, but also of making a plan. Ultimately we end up with a heartsinging ride on her Harley. Tune in to learn through Slayer's life as she shares how she is living intentionally, always working to improve, some planning key tips and questions. "A work in progress...until I'm levitating over the Grand Canyon!" -Slayer

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    26 min
  • Ep. #11: Game Changers: Meditation, Magic Morning Pages, Weight Loss Thought

    In this episode, Slayer takes us on an inspirational journey to find the game changers in our own lives-through sharing from her path of losing 100 pounds and on her spiritual awakening. The goal is to inspire you to look for these shifts, try new things and ask what IF a little more often. In this episode, Slayer discusses 3 big game changers on her path: meditation, magic morning pages and a weight loss thought that shifted everything for her recently.
    Mentioned in this episode:
    Julia Cameron's Book (Amazon affiliate link):  The Artist's Way: 25th Anniversary Edition
    Also mentioned: The Capability Amplifier Podcast
    https://www.facebook.com/SlayerofNamaslayer



    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    27 min
  • Ep. #10: Perfectionism - how to get it DONE!

    Slayer dives into how stepping away from perfect and learning to bomb things changed her life. Learn tips on how to start putting YOU first, get things done, and learn to love what you are doing, no matter what it is. Without learning how to prioritize herself and her job, she would not have been able to start living the life of her dreams. Only through learning to love where she was at and how to manage her mind and days was she able to create the life that led to her healthier lifestyle and taking off in her RV to travel the country with her heart singing.

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    28 min
  • Ep. #9: Future Self Alter Ego Creation

    Creating an alter ego can help make creating from your future self easier and also lead to identity-based change that is transformational. Addie B, aka "Slayer" shares about her creation of Slayer and how the process has helped herself and so many others create the vision for their future. Throughout she shares tools and concepts that will help you reach the next level of creation.
    To get your FREE Magic Worksheet: 100 Dreams
    Create your very own Alter Ego with Slayer's guidance in full future self "Slayer" super hero mode and use the code "future" to receive a 50% discount for being a Heartsing Podcast listener--pass it to your friends!

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    29 min
  • Ep. #8: Missing, Mourning, Mindset and Meditation

    In this episode Slayer shares some A-Ha's she had learning how to live in love and joy while being 2500 miles away from her youngest daughter for years and through her mother's battle with cancer. Through self discovery on her weight loss journey, she learned how to manage her mindset to affect emotions. This episode will leave you questioning and asking yourself, "Yes, what if...?"

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    27 min
  • Ep. #7: Habit Hacks

    Let's make change happen! Slayer shares how she started to identify the habit cycle through looking at her drinking and food habits, and shares how to analyze your own habits to either add or eliminate so you can become who it is you want to be. Based on concepts shared by James Clear in Atomic Habits, we take a dive into the laws of behavior change and how to make real lasting transformation happen. Put your ear buds in, strap on your tennis shoes and start a walk and learn habit today with this episode! Let's light this B up! 

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    31 min

About MEfirst Midlife Badassery Podcast with Addie Beall

From the publisher's feed

Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over.

If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting…

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