In today’s conversation, we are joined by Meghan Pherrill Gordon. In this conversation with Meghan, we cover a lot of ground. She's a podcast host, she has a yoga business, and she teaches us about Human Design. But the part of this interview that I really enjoyed, and I think you’re going to love, is the deep dive into her personal experience with being diagnosed with extreme anxiety and OCD at a very young age. Her experiences with that and how she overcame it are really inspirational. 

 

Meghan explains how she built her own practice and then began sharing what she learned through yoga and meditation with others, step by step and piece by piece. It is a great conversation about trying new things, finding balance, and finding the things that light you up and work for you. 

 

 

In this episode you will hear: 

• Overcoming anxiety and OCD. 
• Deciding to make the changes that you want in your life and then working on those changes. 
• The power of yoga and meditation to change your life. 
• Revising good things to find what works for you.  
• How Human Design can help you to understand the nature of your being.
• Finding the thing that lights you up now. 

 

 

Meghan Pherrill Gordon is the creator of Balance by Meghan, an online community designed to empower and inspire you on your wellness journey so you can be the best version of yourself. Meghan is the host of the Balance Your Life Podcast, a 500-hour yoga teacher, a meditation teacher and trainer, a wellness influencer, and a Human Design reader. She lives in Nova Scotia with her husband, loves to travel (when there isn't a pandemic), practice yoga, get outside in nature, and geeks out over anything wellness.

 

 

Connect with Meghan Pherrill Gordon:

Website: https://www.balancebymeghan.com/ 

LinkedIn: https://www.linkedin.com/in/meghan-pherrill-gordon-84839397/ 

Balance Your Life Podcast: https://www.balancebymeghan.com/podcast 

Instagram: https://www.instagram.com/balancebymeghan/ 

TikTok: https://www.tiktok.com/@balancebymeghan 

YouTube: https://www.youtube.com/c/BalancebyMeghan 

Facebook: https://www.facebook.com/balancebymeghan 

Twitter: https://twitter.com/balancebymeghan 

 

 

Connect with R Blank and Stephanie Warner: 

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• Shield Your Body website: https://ShieldYourBody.com
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