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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
--- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show
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By Lauren Gomola
5
5656 ratings
Send us a text
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
--- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show
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