Fix My Running

Meniscus Tear to 10k | Lois Story


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Summary

Lois Jacobs, a dedicated runner, shares her journey of overcoming a knee injury and reclaiming her passion for running. Her perseverance, setbacks, and ultimate success serve as an inspiring story of resilience and determination.


Takeaways

  • Lois's journey highlights the importance of perseverance and determination in overcoming setbacks and achieving success.
  • The impact of injury on physical and mental well-being, and the role of resilience in the recovery process.
  • The significance of finding joy and fulfillment in one's passion, and the positive impact it has on overall well-being.

  • Chapters

    • 00:00 Introduction and Welcome
    • 03:06 The Onset of Injury and Recovery Journey
    • 09:01 Challenges and Setbacks in Recovery
    • 13:08 Turning Point and Positive Progress
    • 16:05 Looking Ahead: Future Goals and Aspirations

    • Connect with Us:

      If you’re an injured runner we can help you get back to running pain-free.


      Book a free call with us:

      https://matthewboydphysio.com/booking/


      Running Fundamentals Course:

      https://matthewboydphysio.com/running-fundamentals-course/


      Instagram:

      https://www.instagram.com/matthewboydphysio/

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      Fix My RunningBy Matthew Boyd

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