Menopacalypse. WHAT?! Buckle up because you're in for a ride this episode!

Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond.

Through her very frank articles, hilarious social media posts, and inspirational and entertaining talks, she’s here to help you find the tools to have more energy and zest for life while making you laugh like a 20-year-old throughout the process.

Today the ladies are talking about menopause, kegals & kettle bells, and Amanda's new book titled, that's right, Menopacalypse.