Sign up to save your podcasts
Or
Share Menopause: It's Not In Your Head with Dr. Mary Claire Haver
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Menopause: It's Not In Your Head with Dr. Mary Claire Haver
I have a solid marriage, a great one actually, but most nights I look over to my husband, who falls blissfully asleep as soon as his head hits the pillow, and I’m filled with RAGE. How does he fall asleep so quickly?!? How does his body let him STAY asleep?! Apparently, sleep disruption like I am experiencing is one of the many (many) symptoms of perimenopause. But sometimes, I feel like it’s something *I* have done wrong, something *I* must be doing right. As if it’s all in my head. I’m writing to tell you, it’s not.
This week, we invited Dr. Mary Claire Haver on the podcast to discuss all things menopause. I was able to read an advance copy of her new book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. (It will be released the same day as our book!) Her book focuses on everything a woman needs to know to thrive during her hormonal transition and to help her take charge of her health. In our podcast we talk about symptoms, how partners can be supportive, and actionable things you can do to help lessen the craziness. Are you going through perimenopause or menopause?
We are so excited to get our new book out into the universe. You can pre-order it now: Our New Book, ADHD Is Awesome!
Special Sale! Both of our games are 20% off for a limited time: Get Deal
Shop Our Merch
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Ashley Cimino.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Kim & Penn Holderness
4.9
32893,289 ratings
I have a solid marriage, a great one actually, but most nights I look over to my husband, who falls blissfully asleep as soon as his head hits the pillow, and I’m filled with RAGE. How does he fall asleep so quickly?!? How does his body let him STAY asleep?! Apparently, sleep disruption like I am experiencing is one of the many (many) symptoms of perimenopause. But sometimes, I feel like it’s something *I* have done wrong, something *I* must be doing right. As if it’s all in my head. I’m writing to tell you, it’s not.
This week, we invited Dr. Mary Claire Haver on the podcast to discuss all things menopause. I was able to read an advance copy of her new book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. (It will be released the same day as our book!) Her book focuses on everything a woman needs to know to thrive during her hormonal transition and to help her take charge of her health. In our podcast we talk about symptoms, how partners can be supportive, and actionable things you can do to help lessen the craziness. Are you going through perimenopause or menopause?
We are so excited to get our new book out into the universe. You can pre-order it now: Our New Book, ADHD Is Awesome!
Special Sale! Both of our games are 20% off for a limited time: Get Deal
Shop Our Merch
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Ashley Cimino.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
More shows like Laugh Lines with Kim & Penn Holderness
View all
Happier with Gretchen Rubin
12,916 Listeners
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2,075 Listeners
The Lazy Genius Podcast
6,634 Listeners
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
1,001 Listeners
Happier in Hollywood
2,450 Listeners
For The Love With Jen Hatmaker Podcast
6,461 Listeners
Cat & Nat Unfiltered
2,643 Listeners
#IMOMSOHARD
2,184 Listeners
Ask Lisa: The Psychology of Raising Tweens & Teens
103 Listeners
Good Inside with Dr. Becky
4,531 Listeners
This Is So Awkward
330 Listeners
Making Space with Hoda Kotb
10,473 Listeners
Open Book with Jenna
1,001 Listeners
Since You Asked with Lori Gottlieb and Gretchen Rubin
162 Listeners
unPAUSED with Dr. Mary Claire Haver
633 Listeners