On today's podcast, we'll be doing day 1 of a four-part mental block breakthrough series. So if you are dealing with a mental block or a fear in your sport, on a specific skill, you're freezing up, you're hesitating, you've had a major confidence drop, then this series is for you. Day 1 is going to talk about why a mental block is just a symptom of a deeper problem with your thinking and when you get one when you are younger this is a total blessing in disguise because it gives you a chance to get set-up for way more success in the future if you address the deeper problem now. Let's get started.