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Mental Detox: Release Mental Clutter & Replenish Your Energy
💆This meditation is a spa session for your mind. A full energetic cleanse to release the clutter, tension, and residue you’ve been carrying.
During this practice, we’ll move through a gentle visualization of flushing out the mental noise & energetic residue, as we calm the nervous system, and create space for clarity and renewal.Â
This practice is a rejuvenating experience created to leave you feeling clear, calm, and refreshed.Â
With love, JoÂ
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By Jo Rose | A Zen Mind
4.8
184184 ratings
💆This meditation is a spa session for your mind. A full energetic cleanse to release the clutter, tension, and residue you’ve been carrying.
During this practice, we’ll move through a gentle visualization of flushing out the mental noise & energetic residue, as we calm the nervous system, and create space for clarity and renewal.Â
This practice is a rejuvenating experience created to leave you feeling clear, calm, and refreshed.Â
With love, JoÂ
👇👇👇 More from A Zen Mind 👇👇👇
✨Join Me on Instagram!
🎙️ Listen Ad Free
đź’ž Work With Me 1:1 (Custom Meditations)
đź’ŚJoin My Email List
🌸www.azenmindpodcast.com
đź’– Say Thanks & Support A Zen Mind
Learn more about your ad choices. Visit megaphone.fm/adchoices
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