Mental Health Support While You Game

Hero Journey Club is a business that offers mental health support groups for video game enthusiasts, run by therapists. The group sessions happen over the online voice and instant messaging platform Discord and the participants, the gamers, are playing games while the sessions take place. Sometimes collaboratively on the same game, sometimes on completely different games. The group members are usually similar in age and have a shared desire to work on particular mental health issues. We talk with the company’s co-founder and CEO, Brian Chhor, and one of the “Journey Guides,” Savannah Napier, about how all this works and why a distraction can lead to a more relaxed and deeper support experience. We also hear from some Depresh Mode listeners about games that help them. Learn more about Hero Journey Club by visiting their website, www.HeroJourney.Club. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at [email protected]. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/ John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression Find the show on Twitter @depreshpod and Instagram @depreshpod. John is on Twitter @johnmoe.