This week Geoff and Brandon spend some time talking about the battle that happens between our ears as well as some ways to combat the negative thoughts that pop up on the trail. 
 
Follow the podcast on Instagram:
<a href="chasingtrailspodcast" target="_blank" rel="noopener noreferer">chasingtrailspodcast</a>
<a href="https://www.instagram.com/geoffreyleblanc/" target="_blank" rel="noopener noreferer">Geoff</a>
<a href="https://www.instagram.com/brandonscthompson/" target="_blank" rel="noopener noreferer">Brandon</a>

This week Geoff and Brandon spend some time talking about the battle that happens between our ears as well as some ways to combat the negative thoughts that pop up on the trail. Follow the podcast on Instagram: chasingtrailspodcast Geoff Brandon

This week Geoff and Brandon spend some time talking about the battle that happens between our ears as well as some ways to combat the negative thoughts that pop up on the trail. 
 
Follow the podcast on Instagram:
<a href="chasingtrailspodcast" rel="noopener noreferrer">chasingtrailspodcast</a>
<a href="https://www.instagram.com/geoffreyleblanc/" rel="noopener noreferrer">Geoff</a>
<a href="https://www.instagram.com/brandonscthompson/" rel="noopener noreferrer">Brandon</a>

Mental Resilience and Overcoming Negative Thoughts on the Trail

Two friends talk trails, fatherhood and life as 40 year old trail runners who have large families. It's about trail running but more than trail running.

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Mental Resilience and Overcoming Negative Thoughts on the Trail

Mental Resilience and Overcoming Negative Thoughts on the Trail