Metta Hour with Sharon Salzberg

By Be Here Now Network

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings f

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4.6

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FAQs about Metta Hour with Sharon Salzberg:

How many episodes does Metta Hour with Sharon Salzberg have?

The podcast currently has 274 episodes available.

Metta Hour with Sharon Salzberg episodes:

November 06, 2017 Ep. 64 – Real Love Series: Dr. Dan Siegel
For episode 14 of the Real Love Podcast Series, Sharon speaks to Dr. Dan Siegel about the neuroscience behind love, relationships and awareness.

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52min
October 16, 2017 Ep. 63 – Real Love Series: Tim Ryan Pt.2
For episode 13 of the Real Love Podcast Series, Sharon continues her conversation with Congressman Tim Ryan about love in the political landscape.
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49min
September 11, 2017 Ep. 62 – Real Love Series: Ethan Nichtern
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1h
August 07, 2017 Ep. 61 – Real Love Series: Tricycle Magazine
For the 11th episode of the Real Love Podcast Series, Sharon is interviewed by James Shaheen, the Editor and Publisher of Tricycle Magazine.

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1h 19min
July 17, 2017 Ep. 60 – Real Love Series: Rosanne Cash
For the tenth episode of the Real Love Podcast Series, Sharon sits down with Rosanne Cash for a fascinating conversation about the intersection between love, creativity and music.

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1h 19min
July 03, 2017 Ep. 59 – Real Love Series: Jack Kornfield
For episode nine of the Real Love Podcast Series, Sharon speaks with meditation teacher and author, Jack Kornfield.
Sharon and Jack Kornfield originally met in the 1970s in Colorado and went on to found the Insight Meditation Society in Barre, MA along with Joseph Goldstein. In this episode, Sharon and Jack talk about their first meeting over 40 years ago, and how the landscape for meditation in the West has dramatically changed since that time. They also discuss Jack's new book "No Time Like the Present" and it's theme of freedom as compared to the theme of love in Sharon's new book "Real Love". Tune into a fascinating ninth episode for the Real Love Podcast Series.
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46min
June 19, 2017 Ep. 58 – Real Love Series: Tim Ryan Pt.1
For episode eight of the Real Love Podcast Series, Sharon talks with Congressman Tim Ryan about love in the political landscape. Tim currently serves in the U.S. Congress representing Ohio's 13th District. He was first elected to the U.S. House of Representatives in 2002. Aside from his leadership in the political arena, Tim is a tremendous advocate for mindfulness, and author of the book "A Mindful Nation". Sharon and Tim discuss the importance and practice of real love in such critical and polarizing times in american and global politics, as well as value of quiet time and interdependence in community.

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24min
June 12, 2017 Ep. 57 – Real Love Series: Tara Brach
For episode seven of the Real Love Podcast Series, Sharon talks with meditation teach and author, Tara Brach.
Tara is the author of many books, including the "Radical Acceptance" and "True Refuge," and is the founder the Insight Meditation Community of Washington, DC. Sharon and Tara dive into the world of self-love, discussing the subtle differences between self-worth and self-love, and how the two inform each other. They also discuss how to return to compassion and love when our buttons get pushed, in particular in the with the current political climate in the world. Tara also offers her approach to applying mindfulness and compassion practices of R-A-I-N, and how she continues to develop these tools for herself and her students.
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39min
June 05, 2017 Ep. 56 – Real Love Series: Dr. Mark Epstein
For the sixth episode of the Real Love Podcast Series, Sharon sits down with renowned psychiatrist and author, Dr. Mark Epstein.
Mark Epstein has paved the way for the cross-section of Western psychotherapy with Buddhist philosophy in the West, writing a number of books including his seminal work, "Going to Pieces without Falling Apart." Listen in on a fascinating conversation between two longtime friends and colleagues discussing Real Love in relationships and what that has to do with attachment theory, desire, Freud and early childhood development!
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40min
May 29, 2017 Ep. 55 – Real Love Series: Tim DeChristopher
For her fifth episode of the Real Love Podcast Series, Sharon speaks with environmental activist Tim DeChristopher. In December of 2008, Tim disrupted a Bureau of Land Management oil and gas auction by registering as “Bidder 70” and outbidding oil companies for land parcels in National Parks in Utah.
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53min

FAQs about Metta Hour with Sharon Salzberg:

How many episodes does Metta Hour with Sharon Salzberg have?

The podcast currently has 274 episodes available.

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