Michael Davitt, an author focused on mental health issues, shares his experience with complex PTSD stemming from emotional neglect in childhood. He chose a pseudonym, Luke Pemberton, to write about his parents and childhood to protect their identity. Michael discusses his struggle with attachment and the deep-seated fear of abandonment and rejection. He highlights the impact of emotional neglect and the difficulty in acknowledging and articulating its effects. Michael also talks about his career in the Diplomatic Service and how his lack of confidence hindered his progression. Drawing played a fundamental role in Michael Davitt's recovery from trauma. He started doodling stick figures and found it cathartic and useful. He eventually turned his drawings into books about his life experiences. Drawing allowed him to express complex emotions and convey them more quickly and powerfully than words. Michael emphasizes the importance of creative expression for anyone who has gone through trauma. He also discusses the need for a trauma-informed society and the barriers to seeking therapy for emotional neglect. Introspection and connecting with the inner child are key to healing.

 

KeywordsMichael Davitt, mental health, complex PTSD, emotional neglect, childhood trauma, attachment, fear of abandonment, fear of rejection, toxic shame, pseudonym, Luke Pemberton, career, Diplomatic Service, lack of confidence, drawing, recovery, trauma, cathartic, creative expression, therapy, emotional neglect, introspection, inner child, trauma-informed society

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