Michele Alignay

By Lakas Digital Network

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies ... more

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FAQs about Michele Alignay:

How many episodes does Michele Alignay have?

The podcast currently has 190 episodes available.

Michele Alignay episodes:

September 08, 2020 Family Togetherness 1.0
Too much or too little? Healthy or not? What do we need to understand about family bonds and individual growth! This is so real while we are mostly at home!
#CoffeeBreak w/ #DrMichele
...more
35min
September 07, 2020 The Power of Pause | 2020-06-02
Tiring to be always moving and doing, plus adulting! How can we harness the key to better wellbeing through the thing called Pause!

This was originally posted via FB Live on 2020-06-02.
#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay
...more
47min
September 04, 2020 Revisiting Adult SELF-WORTH | 2020-05-28
What really defines and make us? How accepting and loving we are of our “self” - beauty and flaws?
This was originally posted via FB Live on 2020-05-28.

#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay
...more
1h 1min
September 03, 2020 Coping Skills 2.0
Our thoughts affect our actions, emotions and direction! Arm yourself to cope better, no matter what life may bring!

#CoffeeBreak #FamilyWellbeing #MicheleAlignay #DrMichele
...more
37min
September 02, 2020 OVER-FUNCTIONING | 2020-05-26
You cannot just do everything for your loved ones. We have to learn to observe boundaries and step back to make them grow!
This was originally posted via FB Live on 2020-05-26.

#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay #FamilyGoals
...more
45min
September 01, 2020 Coping Skills
Problems and issues will always be around, the key is how are we coping?

#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay
...more
37min
August 31, 2020 Relationship Conflicts | 2020-05-19
Misunderstanding, disagreements, irritations and discussions, is it normal for couples and families to have these? Let us discuss, How to better deal with conflicts?
This was originally posted via FB Live on 2020-05-19.
#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay #FamilyGoals
...more
44min
August 28, 2020 Unlocking the Purpose of Life's Pains | 2020-05-12
How do we make sense of our difficulties, rock-bottoms and deadlock situations from the past to now? Have coffee and real life conversation with #DrMichele

This was originally posted via FB Live on 2020-05-12.

#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay #Purpose
...more
42min
August 26, 2020 MOTHERHOOD 2.0 | 2020-05-05
Let’s celebrate us, mothers! So many things to do, to fulfill, to take care of and all things in between - at home and beyond. So how do we upgrade ourselves mothers, to deal with almost all?
This was originally posted via FB Live on 2020-05-05.
#CoffeeBreakWithDrMichele
#DrMichele
#MicheleAlignay
#Motherhood
...more
47min
August 26, 2020 The Coffee Break Podcast
Welcome to my podcast. I want to empower more people even if that means going out of my way, like putting this up on podcast for example. This is a new space for me so please bare with me for any technical glitches. You can expect to hear my latest content here going forward. Also, we will be back-posting some of the older episodes. I hope you enjoy them and, more importantly, learn from them.
#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay #Motherhood
...more
1min

FAQs about Michele Alignay:

How many episodes does Michele Alignay have?

The podcast currently has 190 episodes available.