Midlife Freedom

Midlife Freedom

By Lindsay de SwartHealth & FitnessMental Health
Download on the App Store

Midlife Freedom episodes

  • Finding the best years so far with Jennifer Fisher
    Send us a text Jennifer Fisher uplifts and inspires you on today's interview. You cannot help but be entertained with stories from welding, competing in a bikini on stage, through to creating her natural skin care range, all whilst facing a multitude of travels and trials in between! We'er certainly ending this season on a high note! Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are th...
    37 min
  • Better than a band aid and an anxiety buster!!
    Send us a text Today I give you a powerful mind managing tool for reducing traumatic memories and for seeing anxiety in a new way. You're more powerful than you know!! Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force of podcasts! If you're enjoying the show, how about buying me a coffee? Thanks, it'll keep me going while I record some future episodes for you.
    20 min
  • How slow living can feed your soul with Stephanie O'Dea.
    Send us a text In today's episode, Stephanie O'Dea shares her story of how her 'crock pot cooking' business success took over her lifestyle and values until she tuned back into her inner wisdom. She had to go against what everyone was telling her to do as it didn't feel right - she needed to trust herself for her own happiness! She's now living the full expression of the 'Magical Midlife'... and shares all the lessons she learned along the way. Support the show Join the community on Instagr...
    39 min
  • What comes after winning your whole life with Robyn Schiller?
    Send us a text In today's episode, Robyn Schiller is open and honest about what she has done to find answers to managing her midlife years. While still competing and winning at the top level in western riding, she has questions about 'what lies next?' and 'who am I?', however having an open mind is key to her finding her new path. Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life fo...
    36 min
  • Walking your way to health, happiness and focus with Susan Sommers!
    Send us a text Susan Sommers shares her experience of how walking has not only changed her fitness, but how it has led to shifts in her self acceptance, mental focus, happiness, relationships and being more trusting of life! She's even had trees planted in Spain to celebrate her walking 15000 steps per day for 4 months in Toronto! Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the...
    36 min
  • Transformation of an 'A' Type with Tracy Bowen!
    Send us a text Tracy Bowen shares how she learned to ask for help after being the helper for all her corporate life. Finding the value to being part of a community has also been a great lesson during her major midlife transformation. Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force of podcasts! If you're enjoying the show, how about buying me a coffee? Thanks, it'll...
    32 min
  • Beginners guide to the Shamanic Medicine Wheel
    Send us a text In today's short episode, I share with you an introduction about how you can use the Shamanic Medicine Wheel in a very practical way to get a new perspective on challenges or situations that you face. You can find out if you are in the zone of the Serpent, Jaguar, Hummingbird or Eagle... Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force of podcasts! If y...
    21 min
  • Knowing yourself - and loving who you are with Natalie Woodman!
    Send us a text Today's guest, Natalie Woodman shares her journey of healing a back injury and adrenal fatigue all caused by helping others to heal! She now has a very positive perspective of her midlife years and how pain and healing crisis' can be seen as gifts to help you get to know yourself better. Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force of podcasts! If y...
    41 min
  • Creating a new life when you trust your gut intuition
    Send us a text Emma shares her journey from being raised in Ireland, the brave steps she took to start living a different life and how she built her eating disorder therapy business by following her intuition. We also hear about how investing and property has featured on her journey to the Magical Midlife! Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force of podcas...
    44 min
  • It's time I realized I'm important in my life with Tammy Hudgin!
    Send us a text Tammy Hudgin shares her journey to relocating and making a new life for herself. She shares the importance of taking steps to really get to know yourself and what's important to you, and to realize that at some stage you have to feature as a priority in your own life! Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force of podcasts! If you're enjoying the show, h...
    1 hr

About Midlife Freedom

From the publisher's feed

Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose…

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