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Today we're talking about the pelvic floor. This area of our body impacts so many things including posture, bladder control, and sex. It's so important and yet many women don't know very much about it. Join us as MaryEllen Reider helps us better understand how the pelvic floor effects our health!
Links in this episode: yarlap.com and Yarlap on Instagram
Also use the code MIDLIFE to get $35 off your Yarlap.
I'm a fan recommendations
MaryEllen's tv show, podcast, and book
Mindy's Instagram account
Marie's furniture sliders
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Phone: (209) MIDLIFE
Today we're talking about style in midlife! What we wear not only affects how we look, but also how we feel. Join us for all the fun and laughter as we explore ways to look and feel great in the middle years with stylist Jennifer Mackey-Mary.
Where to find Jennifer: website, and Everyday Style School Podcast
I'm a fan recommendations
Jennifer's hydration mist and glasses
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Phone: (209) MIDLIFE
Covid has made this school year crazy and you can't talk to moms of school age children without hearing about how it's changed so in their family life. We're all doing things we didn't anticipate and with everything so up in air, some of are considering options we've never considered before including something that seems much more possible in today's environment...road schooling! That's right, we're going to be talking with a friend who went on a great big adventure and is here to share the details with us!
I'm a fan recommendations
Kathy's podcast
Julie's show
Mindy's scrunchie
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Phone: (209) MIDLIFE
Today we're talking about things to try in 2021. This year will again be more unpredictable than we're used to, but we still have goals and things that we'll be working toward achieving. Join us as we share what's on our list and then let us know what you're going to be trying in 2021!
I'm a fan recommendations
Mindy's workout socks
Julie's earbuds
Marie's yogurt
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Phone: 209-MIDLIFE (209-643-5433)
Today we're talking about Facebook Marketplace. This has become our favorite way to buy and sell items, especially in the past year. Join us as we talk with a friend who decorated several spaces using only Marketplace. We'll share tips and tricks to help you sell your stuff and snag those great deals!
I'm a fan recommendations
Sheryl's Vitamin C Serum
Julie's Danish whisk
Marie's photo print website
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Phone: 209-MIDLIFE (209.643.5433)
Today we're talking about 2021 trends! What's going to be new and everywhere this year? From home to fashion to fitness, we've researched what will be the rage in 2021 and can't wait to share it with you!
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Phone: 209-MIDLIFE (209-643-5433)
What do you think of when you hear the word winter? Is it a season you embrace or dread? Is it a time of harried self improvement and goal setting, or a time of rest? Many of us have mixed feelings about winter. Join us as we consider how to rest and recharge while making the most of this special time of year.
Links in this episode
Mindy's coffee maker
Julie's Shop app
Marie's lotion/soap dispenser
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Phone number: 209-MIDLIFE (209-643-5433)
This year is on its way out and today's show is all about what was best in 2020! From movies to make up, and everything in between, we've got a list of all the great things we discovered during this remarkable year!
Links in this episode
Love, Loss and New Life with Elizabeth Boyd | 20
Let's Go Camping with Girl Camping and Janine Pettit | 107
Happiness and Now with Gretchen Rubin | 85
Gospel in Life Podcast
At Home with Sally Clarkson and Friends Podcast
Happier with Gretchen Rubin Podcast
Tarte Foundation
Tarte Primer
Thrive Causemetics Mascara
Old Navy Leggings
Vuori Joggers
Olive Oil Sprayer
Silpat Silicone Sheet
Lodge Cast Iron Skillet
Only Plane in the Sky by Garrett Graff
Tall Wood County House Instagram
Vivir Design Instagram
Everyday Mamas Instagram
Lectio 360 Devotion App
Spending Tracker App
Spicy Shrimp Tacos Recipe
Chicken and Dumplings Recipe
Brooks Sneakers
Allbirds Athletic Shoes
London Fog
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Phone: 209-643-5433 (209) MIDLIFE
It's almost Christmas! Join us for a fun show complete with trivia and our naughty and nice lists for 2020!
I'm a fan recommendations
Mindy's show - The Mentalist
Julie - Aldi English muffins
Marie's game - Qwixx
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
Today we're looking back at our high school years! This episode is a listener request and we had so much fun reminiscing about what we were like, our clothes, our cars, our activities and more. Join us as we talk about high school in the 80's and early 90's, a lifetime ago!
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
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