Optimism Boost! TV Recs! Music Fest Do's and Don'ts! Plus, Lian Dolan and Julie Dolan talk to health educator Stephanie Weaver about her personal journey with Migraine, her diet plan for migraine relief and other support.

Find Stephanie's website and cookbooks here: https://stephanieweaver.com

Find Stephanie Weaver on Instagram here and on Twitter here

Thanks to our Sponsors. Please support the show by supporting our sponsors at the following URLs:

Prose Hair care

Everlywell At Home Medical Tests

Caraway Homes Non-Toxic Cookware or use code SISTERS at check out

Rothy's Cute Shoes & bags

Sign up for our new weekly newsletter PEP TALK here.

Go the the Satellite Sisters website here

Go to the Satellite Sisters You Tube Channel here.

For Lost and Found in Paris and all books by Lian Dolan, go to her website here.

For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolan

Buy The Sweeney Sisters here on bookshop.org or here on amazon.

Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters.

Email Satellite Sisters at [email protected].

Follow Lian Dolan on @instagram @liandolan

Follow Liz Dolan on @instagram @satellitesisterliz

Follow Julie Dolan on @instagram @julieoldestsister

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.