In this episode of the Brain Screen Podcast, host Adam welcomes Mike Cardamone, a writer and self-proclaimed 'urine therapy and fasting guru.' They dive deep into discussions on urine therapy, fasting, and holistic health practices. Mike shares his journey of self-experimentation with various cleanses and detox methods, shedding light on some of the absurdities of modern health and wellness narratives. The conversation expands into the metaphysical and spiritual benefits of these practices, especially in the context of the ongoing spiritual war they believe humanity is facing. Mike also touches on his comedy work that blends academic references with stand-up humor, aiming to make complex and controversial subjects more accessible. This episode offers a unique blend of humor, health insights, and spiritual exploration.

00:00 Introduction and Guest Welcome

00:36 Mike's Background and Comedy Work

01:27 Exploring Detox and Urine Therapy

01:55 Personal Health Journeys

07:08 Urine Therapy Insights and Benefits

14:03 Fasting and Cleansing Experiences

21:59 Diet and Lifestyle Changes

36:00 Exercise and Energy Levels

37:06 Benefits of a Lighter Diet

37:35 Extreme Sports and Energy Levels

38:14 Intimacy and Physical Health

38:57 The Importance of Water Content in Food

39:25 Occasional Meat Consumption

39:49 Food as a Stimulant

41:24 The Joy of Cooking for Others

42:38 Defining Food Beyond Nutrition

42:55 The Power of Intentionality in Cooking

43:49 Water's Emotional Resonance

44:58 Supplements and Sensitivity

49:28 Spiritual Insights and Fasting

50:31 Spiritual Warfare and Food

01:00:56 The Sacredness of Blood and Consciousness

01:02:17 Conspiracy Theories and Human Manipulation

01:10:43 The Absurdity of Modern Diagnostics

01:12:55 Optimism and Lightness of Spirit