
Sign up to save your podcasts
Or


Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reconnect with Yourself in an Overconnected World by Robert J. Coplan and An Oasis in Time: How a Day of Rest Can Save Your Life by Marilyn Paul. Especially useful: Coach Liz shares numerous strategies for solitude.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
No more pins: Get 20% off, including AMR 3-pack,
w/ code AMR2025 at BibBoards.com
Get 20% off, plus free shipping, on all
IQBAR products by texting AMR to 64-000
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Another Mother Runner4.8
13171,317 ratings
Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reconnect with Yourself in an Overconnected World by Robert J. Coplan and An Oasis in Time: How a Day of Rest Can Save Your Life by Marilyn Paul. Especially useful: Coach Liz shares numerous strategies for solitude.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
No more pins: Get 20% off, including AMR 3-pack,
w/ code AMR2025 at BibBoards.com
Get 20% off, plus free shipping, on all
IQBAR products by texting AMR to 64-000
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,507 Listeners

2,047 Listeners

1,337 Listeners

4,097 Listeners

1,833 Listeners

18 Listeners

1,852 Listeners

379 Listeners

720 Listeners

459 Listeners

291 Listeners

1,418 Listeners

1,767 Listeners

359 Listeners

90 Listeners

100 Listeners