This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this episode of the Mind Bully Podcast, host Norense Odiase dives deep into the power of vulnerability and the dangers of pride. Through raw reflections and personal stories, he unpacks how pride often masks our true selves and blocks meaningful connections, while vulnerability opens the door to growth, authenticity, and stronger relationships.

What you'll learn:

If you’ve ever struggled to let your guard down or felt trapped by the need to appear “perfect,” this episode is for you. Tune in to uncover the freedom that comes from being real and honest with yourself and others.

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Tag me and share your thoughts on this episode!

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

A conversation with 3 dudes about mental health, masculinity, and self-expression through art and athletics. 

EP 129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability

https://open.spotify.com/episode/2IEP7GTjFYDRcayZfORxJL

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this episode of the Mind Bully Podcast, host Norense Odiase dives into the power of mindset shifts and self-acceptance. Learn how to silence the negative inner voice, pivot during life’s challenges, and step into the person you’re meant to be.

What you'll learn:

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

Norense lost his hard drive on a flight from Chicago. This hard drive had my DIGITAL LIFE inside ——- Focus on what you LEFT, not what you LOST

EP 128 When You Lose All Hope

https://open.spotify.com/episode/3jNYHPLmo1zYxl6vQcKjEQ

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this special Thanksgiving episode of the Mind Bully Podcast, host Norense Odiase dives deep into the transformative power of gratitude. Discover how practicing thankfulness can reshape your mindset, enhance your personal growth, and help you overcome self-doubt.

Through reflections, personal stories, and practical tips, Norense challenges you to pause, reflect, and embrace the blessings in your life.

Whether you're navigating challenges or celebrating victories, this episode will inspire you to find gratitude in every season. Perfect for those seeking mental wellness, personal development, and faith-based encouragement.

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

Interpersonal skills are everything. You can improve with people, once you’re interested in people.

EP 127. How to Overcome Adversity and Thrive During Hard Times

https://open.spotify.com/episode/0qyLD51vRveNLknmlOfr7O

I SEE YOU. I LOVE YOU. GOD LOVES YOU. THIS IS FOR YOU! YES YOU!!!!!!

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh