This week’s guest is AJ Ramos. A former MLB All-Star, Red Raider Alum, and Host of The Locker Room, a platform dedicated to championing athlete physical and mental health.

In this episode, AJ shares his journey in self-discovery, and overcoming his inner critic. AJ also discusses the challenges of battling injuries and controlling aggression in different areas of life. 

(02:30) Fueled by Negativity 

(05:10) Finding Drive and Overcoming Negative Voices

(14:05) What made you fall in Love with Baseball?

(20:02) Becoming an MLB All-Star 

(23:30) AJ’s Humbling Moment 

(31:31) Routine of an MLB Pitcher after Injury

(35:00) Controlling Aggression in Life Off the Mound

(40:00) Letting go of Resentment after Baseball Career

(44:00) Finding Love as a Professional Athlete

(49:00) Supporting a Loved One Experiencing Depression

(1:04:30) Overcoming His Mind Bully

For more on “The Locker Room”

https://www.youtube.com/watch?v=ZV6ujfco9ko&t=1122s

Follow the show!

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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

In this moment, I share my experience with living at home in my 20s, letting go of external expectations, and growing through grief. 

EP87: Advice For Your 20s https://podcasters.spotify.com/pod/show/noodiase/episodes/Advice-for-Your-20s-e2e2cj1 

This week’s guests are Benjamin Charlton, Centre Bishop Arts GM + Meka Ibe, Markowicz Art Advisor @benjaminmcharlton @mightbemeka

A conversation around mental health, masculinity, and self-expression through art and athletics. 

I LOST THE VIDEO TO THIS EPISODE :(

This week's episode was recorded on location at the Centre in Bishop Arts, situated in the heart of Oak Cliff's Bishop Arts District.

⁠https://instagram.com/kingno_?

igshid=OGQ5ZDc2ODk2ZA==⁠⁠https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

In this moment, Jeff shares his transition from playing to player development. He shares how he worked to lose his ego, picking up an internship, to learn and grow in his new field of work. 

EP86: How to Use YOUR FEAR & The Undervalued Potential of the NBA G League 

https://podcasters.spotify.com/pod/show/noodiase/episodes/How-to-Use-YOUR-FEAR--The-Undervalued-Potential-of-the-NBA-G-League-Jeff-Aubry-e2e2cio

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

In this moment, Tyler shares his experience coping with grief, and battling mental fatigue while playing basketball. He also shares his transition from playing to coaching.

EP85: How to Turn Childhood Adversity into FUEL for your FIGHT

https://podcasters.spotify.com/pod/show/noodiase/episodes/How-to-Turn-Childhood-Adversity-into-FUEL-for-your-FIGHT-Tyler-Larson-e2e2cmd