Mind Bully

By Norense OdiaseHealth & Fitness Mental Health

Mind Bully episodes

January 13, 2025 174. Pursue Your Dreams Without Losing Yourself: A Journey to Self-Acceptance
In this two part series of the Mind Bully Podcast, Norense Odiase sits down with Lydia Aberkane @lydia.aberkane to explore her incredible journey of resilience, self-discovery, and pursuing a new dream despite a challenging upbringing. Lydia shares how her traumatic childhood in Algeria during the civil war and her experiences as an immigrant in France shaped her perspective on life. But instead of being defined by her past, Lydia chose to rise above her circumstances and forge a new path for herself.
When her corporate career dreams shifted after witnessing senior leadership redundancies, Lydia realized she wanted more possibilities and freedom for herself. This turning point led her to embrace a global journey of self-discovery, traveling the world and creating a life filled with purpose, exploration, and authenticity.
39 min
January 10, 2025 I LEFT BASKETBALL TO FOLLOW MY FAITH - MOMENT #123
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.
Eric Mika on his decision to place his career on pause to embark on a two-year Latter-Day Saints mission to Rome, Italy, to returning to make the all-conference team in his first season back as a sophomore. Eric entered his name in the NBA draft after that season and received heavy backlash for his decision.

EP 134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika
https://open.spotify.com/episode/4eYC4mdbT2sztsSeHL6Slf?si=W8_5vzwfSy2Egn48aCXJoA
15 min
January 09, 2025 YOU ARE NOT SHY - TT123
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
11 min
January 06, 2025173. Trauma to Triumph: The Power of Chasing Dreams & Self Discovery
In this two part series of the Mind Bully Podcast, Norense Odiase sits down with Lydia Aberkane @lydia.aberkane to explore her incredible journey of resilience, self-discovery, and pursuing a new dream despite a challenging upbringing. Lydia shares how her traumatic childhood in Algeria during the civil war and her experiences as an immigrant in France shaped her perspective on life. But instead of being defined by her past, Lydia chose to rise above her circumstances and forge a new path for herself.
When her corporate career dreams shifted after witnessing senior leadership redundancies, Lydia realized she wanted more possibilities and freedom for herself. This turning point led her to embrace a global journey of self-discovery, traveling the world and creating a life filled with purpose, exploration, and authenticity.
What You’ll Learn:
How trauma can shape but not define your life story.

Why embracing change can lead to new possibilities and dreams.

Lydia’s journey from corporate aspirations to pursuing a life of freedom and exploration.

The importance of self-discovery and following your heart, even when the path isn’t clear.
Key Highlights:
[00:01] Lydia’s upbringing in Algeria during the civil war.

[08:20] Navigating immigrant life in France and overcoming self-doubt.

[15:45] Witnessing corporate layoffs and how it reshaped Lydia’s career aspirations.

[25:30] Embracing solo travel and discovering new possibilities through a world tour.

[40:10] How faith and resilience guided Lydia’s journey to purpose.

Action Steps:
Reflect on any limiting beliefs from your past that may still be holding you back.

Identify areas in your life where you can embrace change and explore new possibilities.

Take a small step today toward a dream or goal that excites you.

Connect with us: @kingno_
@mindbullypodcast
[email protected]
1 hr 9 min
January 03, 2025 Overcoming Adversity and Toxicity in College Sports - MOMENT #122
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

Ashten Smith-Gooden reflects on her experience as a top recruit playing collegiate volleyball at UC Berkeley, navigating the pressures of high expectations within a toxic team environment. Despite facing insecurities and enduring multiple meniscus tears, Ashten emerged stronger, using these challenges as fuel for personal growth and resilience. Her story is one of perseverance, self-discovery, and turning adversity into strength.

EP 133 How Toxic Sports Culture Inspired a New Age of Storytelling| Ashten Smith-Gooden
https://open.spotify.com/episode/2NGN3ftQJ7UtmjuZsKUiRc?si=TT4wUpD5T8-4eUWxVqE9IA
18 min
January 02, 2025 Perfectionism Is Ruining Your Life - TT122
Perfectionism is ruining your life. Not this year.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
14 min
December 30, 2024172. Reinvent Yourself in 2025: Break Free from Fear, Comparison, and Self-Doubt
As we step into 2025, it’s time to leave fear, self-doubt, and comparison behind and embrace the life you’re meant to live. In this episode of the Mind Bully Podcast, host Norense Odiase shares transformative insights and practical strategies to help you reinvent yourself with faith, purpose, and clarity.
Through powerful personal stories and actionable advice, you’ll learn how to silence the negative voice in your head, overcome limiting beliefs, and boldly step into a new year filled with growth and opportunity.
Why fear and comparison hold you back—and how to break free.

How to silence self-doubt and build unshakable confidence.

The role of faith in guiding you toward your purpose in 2025.

Practical steps to realign your goals and take bold action.
💡 Take the First Step:
Reflect on what’s holding you back and release it.

Identify your unique gifts and commit to using them in 2025.

Trust the process and embrace a mindset of growth and possibility.
Follow on Instagram: ⁠@MindBullyPodcast⁠

Rate & Review: Help spread this message and inspire others to grow.

Share: Send this episode to someone who’s ready for a fresh start in the new year!
Let’s grow together in 2025—tune in now!
#ReinventYourself #OvercomingSelfDoubt #PersonalGrowth2025 #FaithAndPurpose #MindsetShift #BreakFree
37 min
December 27, 2024 Getting Unstuck During Life Transitions - MOMENT #121
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

Norense shares his raw thoughts about navigating his major life transition.

EP 132. “I Don’t Know Who I Am” - Why You Feel This Way and What to Do
https://open.spotify.com/episode/5RG8NSvd482x33klHfcjjy?si=S7gylWtnR7On8uW5ypJ6UA
10 min
December 26, 2024 Jesus is The Way - TT121
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
7 min
December 23, 2024171. Stop Being So Hard on YOURSELF
In this heartfelt episode of the Mind Bully Podcast, host Norense Odiase dives into the struggle of self-judgment, the weight of expectations, and the journey to embrace the unique gifts God has placed within us. Through personal stories and spiritual insights, Norense shares how to silence the inner critic, trust the process, and step boldly into your purpose.
What You'll Learn:
Why self-judgment holds you back and how to overcome it.

The importance of embracing your God-given gifts and using them with intention.

How to trust the process even when the path seems unclear.

Faith’s role in guiding your steps and aligning with your purpose.
This episode is a powerful reminder to stop putting unnecessary pressure on yourself, challenge the negative voice in your head, and walk confidently into 2025 with renewed purpose.
💡 Support the Podcast:
Rate and review to help spread the word!

Share this episode with someone who needs encouragement today.
44 min

About Mind Bully

From the publisher's feed

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every…