Mind Bully

#talkintuff episodes are designed for me to interrogate my thoughts, and feelings. They hardly ever make sense, that’s kind of the point. My mission is to give you permission to do the same.

Talkin' Tuff w/ Norense Every Thursday! #talkintuff 
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https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

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2024 is here. Time to get focused. Time to set your sights on what you actually want out of a brand new year. These 4 actions are questions that you literally have to carve out time to just ask yourself, before heading into the new year.

• Don’t get Distracted, PLAN! (3:00)
• My personal podcast plan for 2024 (5:20)
• What needs to stay in your life? (7:30)
• #1 Self Limiting belief that Held You back in 2023 (13:05)
• External Validation is NOT your foundation (14:10)
• Instagram will let you go to Hell in Peace (17:00)
• You MUST Answer this question before 2024 (19:20) 
• Lies you’re leaving behind (21:00)
• God’s plan is better than yours (31:00)
• Raise your expectations (34:30)

4 Questions Heading into 2024

• What needs to stay in your life?
• What needs to must leave your life?
• Why do you want change in your life?
• Who are you serving your gift to?

✅ FOLLOW ME HERE:

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https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

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https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

Rosa Jad on navigating life challenges while working in the entertainment industry. 

As an on-air radio personality for Denver’s flagship station KS 1075, Rosa has spent the past 10 years refining her voice. A proud muslim woman, Rosa struggled with remaining authentic and expressing herself fully on-air. To do so, she produced her own show “Rosa’s Risky Rotation” and now has her own media company, “RoRos Global Enterprises” to highlight individuality across global communities.

EP74: How To Let Go of the Expectations of Others & Breaking Cultural Barriers in the Music Industry

https://www.buzzsprout.com/1855313/12288055-how-to-let-go-of-the-expectations-of-others-breaking-cultural-barriers-in-the-music-industry-rosa-jad

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https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

#talkintuff episodes are designed for me to interrogate my thoughts, and feelings. They hardly ever make sense, that’s kind of the point. My mission is to give you permission to do the same.

Talkin' Tuff w/ Norense Every Thursday! #talkintuff 
✅ FOLLOW ME HERE:

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

In this episode, you will learn how to Speak LIFE and Surround Yourself with positivity. Explore the Impact of words on your life. From crafting a positive mindset around your finances, to self-encouragement, you will be empowered by this episode. 

• Why you Should be Journaling Duh (4:30)
• The Power of Words and Self-Talk (11:09)
• What Financial Insecurity FEELS like (17:00)
• Overcoming Body Image Issues (23:00)
•  The Power of Words and Self-Encouragement (28:25)

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.

Gerry Blakes on growing through trauma, and building consistency.

EP73: How to GROW through Trauma
https://www.buzzsprout.com/1855313/12239980 

✅ FOLLOW ME HERE:

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

#talkintuff episodes are designed for me to interrogate my thoughts, and feelings. They hardly ever make sense, that’s kind of the point. My mission is to give you permission to do the same.

Talkin' Tuff w/ Norense Every Thursday! #talkintuff 
✅ FOLLOW ME HERE:

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

Todays guest is Josh Jung. He’s a professional baseball player for the World Champion Texas Rangers. He’s an MLB All-star, and fellow Red Raider. He joins the show to share his story, and the highlights behind his historic rookie season.  @josh6jung

Apologies for the audio issues. loud tailgate + lost recording on the interface… the show must go on…ya’ll know I’m hot tho…call it growing pains :(  

• Interview starts at (4:35)
• Silencing his Inner Critic (9:30) 
• Navigating Pressure and Expectations in Baseball (12:00)
• The Flight that WON the Rangers The World Series (15:00)
• Keeping the FLAME Burning (18:30)
• Approach to Baseball and Personal Growth (19:45)
• Overcoming His Mind Bully (21:00)

✅ FOLLOW ME HERE:

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. 

In this episode, you’ll hear how I remind myself to stay patient, allowing the Lord to move in my life.  YOU CANT DO EVERYTHING ON YOUR OWN. 

EP72: https://www.buzzsprout.com/1855313/12191750  

✅ FOLLOW ME HERE:

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

#talkintuff episodes are designed for me to interrogate my thoughts, and feelings. They hardly ever make sense, that’s kind of the point. My mission is to give you permission to do the same.

Talkin' Tuff w/ Norense Every Thursday! #talkintuff 
✅ FOLLOW ME HERE:

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==

https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new