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Mind Gardening
Mind Gardening episodes
- 011: Struggling to Find Purpose
In this episode, Aaliyah tackles a topic that many of us can relate to: the struggle to find our purpose in life. Drawing on personal experiences, she shares practical tips and inspiration for discovering our passions, setting meaningful goals, and living a purpose-driven life. Throughout the episode, Aaliyah emphasizes the importance of self-reflection, introspection, and the value of taking risks and stepping outside our comfort zones. She also offers advice for overcoming common blocks such as fear, self-doubt, and societal pressure.
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
---Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support22 min - 010: Finding Your Bliss with Michael Bregel
In this episode of "But How?" with Aaliyah, the host sits down with Michael Bregel, creator of Wizards and Relics, to discuss the importance of self-care and finding moments of joy in our daily lives. Together, they explore the power of mindfulness, meditation, and other techniques for reducing stress and promoting well-being.
Throughout the episode, Aaliyah and Breegs share personal anecdotes and practical tips for integrating self-care into busy schedules. They discuss the importance of setting boundaries, creating space for rest and relaxation, and the benefits of connecting with nature and other people.
Whether you're feeling overwhelmed and in need of some self-care inspiration or simply looking to improve your overall well-being, this conversation offers valuable insights and advice for living a more blissful life. So sit back, relax, and prepare to feel inspired!
Support Breegs: https://linktr.ee/Breegs
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
---Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support1 hr 13 min - 009: My First Experience With Psilocybin
As always, Aaliyah invites each listener to go into each episode with an open heart and open mind. This episode is for those who are curious about the benefits of magic mushrooms or are just interested in hearing a personal story.
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
---Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support31 min - Smoking with Josh & Garrett (Smoking With Podcast)
This week, I am joined by Josh and Garrett from the 'Smoking With' podcast. In this episode, we talk about everything you need to know about Delta 8, what it is like to work in the cannabis industry, outer space, meditation, and SO MUCH MORE. Follow me on this podcast as I share my experiences and stories with you.
Connect with the Smoking With Podcast :
Website: https://www.smokingwith.com
Instagram: https://www.instagram.com/smokingwithpod/
Check out the Smoking With episodes that I was on:
Part 1: https://open.spotify.com/episode/2prK730u3Ex2WDj5hHsK3a?si=gbGUr7lmQA2aNQqURwgUDA&dl_branch=1
Part 2: https://open.spotify.com/episode/4WmBxKYDTq3N7TTUPA3WhC?si=LbBa93TmQZeT88pmL5bzwA&dl_branch=1
But How Instagram: https://www.instagram.com/buthowpodcast/
But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en
But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w
But How Website: https://www.buthowwithaaliyah.com
Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/
Blissful Breakfast Instagram: https://www.instagram.com/theblissfulbreakfast/
Blissful Breakfast Podcast: https://www.blissfulbreakfast.com---Send in a voice message: https://anchor.fm/buthowwithaaliyah/messageSupport this podcast: https://anchor.fm/buthowwithaaliyah/support1 hr 28 min - 008: My Experience Deleting Social Media for Two Years
This episode brings a thought-provoking exploration of social media's role in our lives and the importance of taking control of our digital footprint. Throughout the episode, Aaliyah offers advice and insights for those considering deleting or taking a step back from their social media accounts. She also explores the different types of social media platforms and their unique challenges, from the curated perfection of Instagram to the constant barrage of news and opinions on Twitter. She also shares her experience of living offline for almost two years.
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
---Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support30 min - 007: Moving Across the Country Alone
This episode reflects on the journey of self-discovery that comes with making a big move and starting a new chapter in your life. In this story-time episode, Aaliyah shares her personal experience of moving across the country alone and the lessons she learned along the way. She talks about the importance of stepping out of your comfort zone and taking risks. Aaliyah also discusses the value of building a support system, seeking help when needed, and the rewards of pursuing your dreams and exploring new opportunities. This one is for those who may be considering a similar change or those who are struggling with the challenges of adjusting to a new environment.
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
---Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support29 min - Explicit Content w/ Angie Costella: Business & Sex
Not for the easily offended.
In this episode with Angie, we talk about adapting to a business mindset, astrology and what it means to truly be yourself. Those topics amount to roughly 10 minutes of the episode hahaha. The rest of this episode is about sex. Masturbation, tips for giving head, vibrators, lube, lingerie, communication, and how it translates in the bedroom. Oh, and we have to talk about anal too lmaooo.
Give Angie some love:
Angie's Instagram: https://www.instagram.com/angie.costella/
Angie's YouTube: https://www.youtube.com/channel/UCm3FvFNMCnWxD5af7RNsy1w
But How Instagram: https://www.instagram.com/buthowpodcast/
But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en
But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w
But How Website: https://www.buthowwithaaliyah.com
Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/
Blissful Breakfast Instagram: https://www.instagram.com/theblissfulbreakfast/
Blissful Breakfast Podcast: https://www.blissfulbreakfast.com45 min - 006: The Connection Between Music and Mood | Smoke With Me
Get your cannabis and get cozy for this episode. Aaliyah takes us on a relaxing journey talking about the importance of mindset and how music can affect our mental state. She also shares her own experience with smoking and how it can impact our perspective and creativity.
Become a Supporter: https://anchor.fm/buthowwithaaliyah/supportTikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
---Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support35 min - 005: How Labels Can Limit Our Understanding of Others
People often make assumptions about others based on their appearance, background, job, or social status. In this episode, Aaliyah talks about the importance of understanding that a person's background or any other external factor does not define them or their story. She shares her personal experiences and challenges listeners to break free from preconceived notions and get to know people beyond their labels.
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
---Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support19 min - Getting Cheated on & Mending Burned Bridges
Stop the hate. Make things right.
Show Zach some love:
Instagram - https://www.instagram.com/zachonthis/
YouTube - https://www.youtube.com/channel/UCaEkP7Mk353dkybZQNeemFQ
But How Instagram: https://www.instagram.com/buthowpodcast/
But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en
But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w
But How Website: https://www.buthowwithaaliyah.com
Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/
Blissful Breakfast Instagram: https://www.instagram.com/theblissfulbreakfast/
Blissful Breakfast Podcast: https://www.blissfulbreakfast.com---Send in a voice message: https://anchor.fm/buthowwithaaliyah/messageSupport this podcast: https://anchor.fm/buthowwithaaliyah/support33 min
About Mind Gardening
From the publisher's feed
Just like a garden needs attention, nourishment, and care to thrive, so too does our mind. Through personal stories and conversations with insightful guests, I explore topics around mindset, mental health, wellness, and shifting of consciousness. My intention is to provide a safe and inclusive space for you to feel less alone in your journey and to equip you with the tools needed to cultivate a healthy and thriving mind.
Previously: But How? Podcast