If you had a feeling in your gut that today’s podcast is for you, you’d be right. 

 

Sunni Patel’s journey from optometrist to leading wellness, lifestyle and nutrition coach was the result of a brush with ill health. 

 

Sunni chats with Rhona and Payman about the challenges of getting and giving diagnoses, the links between nutrition, gut health and well-being, and why love is just a four-letter word!

 

Enjoy!  

In This Episode

03.12 - Medical gaslighting

06.19 - Backstory

12.02 - Patients, practitioners and health

22.39 - Gut-brain axis and stress

27.53 - Fasting

40.43 - Eating disorders and body positivity

47.27 - Identity and body dysmorphia

52.57 - Stigma

56.16 - Gut feelings, trauma bonds and love

01.06.19 - Nutrition and microbiomes

01.19.17 - Probiotics and prebiotics

01.22.26 - Advice

About Sunni Patel

Dr Sunni Patel is a wellness, lifestyle and nutrition with certifications in nutrition, eating addiction, personal training and fitness.

 

His expertise on a range of issues has been featured on Ready Steady Cook, Newsround, ITV News, and BBC Radio.