Episode 487 - In today's podcast, I'm sharing with you how to notice when self sabotage is kicking in, and how to kick it to the curb. Only 8% of people in the world actually achieve the goals they set out to do. That means, it's possible and they're doing something different. It's time to end the self sabotage and live the life you were made for.

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 486 - In today's podcast, my guest Dr. Brent Jenogan is sharing the mind + body connection. As a chiropractor, he understands pain in the body is an emotional response. You will learn how he worked through toxic masculinity, emotional baggage, loneliness and so much more to step into a better version of himself. It's time to heal your mind + body and live your authentic self.

Connect with Dr. Brent Jenogan:

Instagram: @The_movement_Architect

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 485 - In today's society, most of humanity is living stressed out. Living in a constant state of stress creates a lot of internal chaos and leads to health issues such as high blood pressure, weakened immune system and cancer. You will learn how to manage and reduce stress to live from a state of being proactive rather than constantly reactive.

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 484 - In today's podcast, my guest Dr. Vic Manzo is sharing how to change your stinkin' thinkin' and overcome self sabotage - for good! You'll learn more about the subconscious mind, how it got programmed and how to create your future self. It's time to start living your best life and attract the life you desire.

Connect with Dr. Vic Manzo: www.EmpowerYourReality.com

FB/IG/TikTok: @DrVicManzo 

LinkedIn: @DrManzo

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 483 - In today's podcast I'm sharing some common pain points: time management, self doubt, lack of boundaries, living via fear and many other negative thought patterns and habits that are keeping you stuck. I want you to know that you can THRIVE in this lifetime and not just survive. Learn how to build self discipline and create lasting change!

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 482 - In today's podcast, my guest Karlyn Fischer is deep diving the neuroscience behind creating lasting change. You will learn how she was able to shift her identity and eradicate an autoimmune disease to now living a healthy lifestyle while traveling the world teaching others to do the same.

Connect with Karlyn Fischer: https://www.animology.live/

https://www.youtube.com/channel/UCYmSZJnsI76B9YjH836zKhA

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 481 - In today's podcast I am sharing with you how to succeed in 2023. Whether you have goals or wanting to create change in an area of life, you will learn how to see it through. An alarming statistic -  only 9% of people see their New Years resolution through to succession. It's time to be part of that 9%.

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 480 - In today's podcast, my guest Maria Finch is sharing how to silence the mindcluck - you know, that internal chatter keeping you stressed out, worried and full of anxiety. You will learn tools and techniques to create presence, self sooth and tune into your inner intelligence.

Connect with Maria Finch: https://silencethemindcluck.com

https://www.facebook.com/silencethemindcluck  

https://www.linkedin.com/in/maria-t-finch-silence-the-mindcluck/ 

https://twitter.com/quietthatmind 

https://podcasts.apple.com/us/podcast/silence-the-mindcluck/id1622448074

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 479 - In today's podcast I'm sharing with you how to silence those negative thoughts keeping you stuck. I hear you loud and clear! The biggest desire I see come across often is wanting to be happy. Happy in relationships. Happy at work. Happy mentally and more. It's time to learn how to silence those negative thoughts keeping you stuck.

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com

Episode 478 - In today's podcast, my guest Martin Salama is sharing how he created Version 2.0. Martin had lost his authentic self through people pleasing which created a lot of suppressed anger and resentment. Learn how he developed self awareness, emotional intelligence and learned how to respond, not react in life circumstances. It's time to Live Incredibly Full Everyday!

Connect with Martin Salama: https://connectwithmartin.com/

https://www.facebook.com/thewarriorslifecode

https://www.instagram.com/thewarriorslifecode/

https://www.linkedin.com/in/martin-salama-cpc-eli-mp/

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

SCHEDULE YOUR BREAKTHROUGH SESSION: www.heatherhakes.com