GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/

On Day Eighteen of the Mindful Drinking Advent Series, we talk about morning wins — those glorious, clear-headed starts after a night where you stuck to your intentions. 

This episode is a reminder to enjoy that feeling without turning it into a sermon. 

Not everyone is ready for the same choices at the same time, and no one ever changed because they were shamed. 

Lead by example, lend a hand, grab the coffees, and let your calm confidence do the talking.

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https://lownodrinker.substack.com/

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🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/

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