
Sign up to save your podcasts
Or


Hi, text me anytime đ€
GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/
On Day Twenty-Four of the Mindful Drinking Advent, itâs time to stop, breathe, and slow everything down.Â
Christmas Eve is charged with excitement, pressure, nostalgia, and logistics â but it doesnât need to be fuelled by exhaustion or overdoing it.Â
This episode is a gentle reminder to rest, enjoy something you genuinely love, and protect tomorrow by keeping tonight calm and intentional.Â
No tasks. No plans. Just permission to pause before the big day arrives.
===
You can email me at [email protected]
===
đŁïž Join the growing community on Substack
https://lownodrinker.substack.com/
===
đ± Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Reset
https://www.lownodrinker.com/4weekreset
===
đ§ź Drinking Impact Calculator: Find your personal tipping point
https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator
===
đ§ Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/
===
*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.
By Denise Hamilton-Mace5
55 ratings
Hi, text me anytime đ€
GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/
On Day Twenty-Four of the Mindful Drinking Advent, itâs time to stop, breathe, and slow everything down.Â
Christmas Eve is charged with excitement, pressure, nostalgia, and logistics â but it doesnât need to be fuelled by exhaustion or overdoing it.Â
This episode is a gentle reminder to rest, enjoy something you genuinely love, and protect tomorrow by keeping tonight calm and intentional.Â
No tasks. No plans. Just permission to pause before the big day arrives.
===
You can email me at [email protected]
===
đŁïž Join the growing community on Substack
https://lownodrinker.substack.com/
===
đ± Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Reset
https://www.lownodrinker.com/4weekreset
===
đ§ź Drinking Impact Calculator: Find your personal tipping point
https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator
===
đ§ Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/
===
*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.

112,937 Listeners

8,862 Listeners

3,986 Listeners

69,699 Listeners

248 Listeners

29,337 Listeners

167 Listeners

361 Listeners

32 Listeners

2,160 Listeners

20,821 Listeners

20 Listeners

18 Listeners

126 Listeners

25 Listeners