Mindful Drinking & Moderation in Midlife: How to Drink Less, On Your Terms

Mindful Drinking New Year’s Eve: End the Year on Your Terms


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GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/

This New Year’s Eve episode closes out a full season of festive mayhem with one simple message: the night only matters if it feels right to you

Whether December was dry, mindful, lighter, messier than planned, or somewhere in between, what counts is how it compares to your own intentions — not anyone else’s highlight reel. 

Tonight isn’t about FOMO or mythology or doing it “properly.” It’s about choosing how you want to celebrate, honouring how you want to feel tomorrow, and stepping into the new year knowing the night didn’t happen to you — you chose it.

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🌱 Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Reset
https://www.lownodrinker.com/4weekreset

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🧮 Drinking Impact Calculator: Find your personal tipping point
https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator

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🗣️ Join the growing community on Substack
https://lownodrinker.substack.com/

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🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/

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💰
Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE
https://wisebartender.co.uk/lownodrinkermagazine *

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*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.

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Mindful Drinking & Moderation in Midlife: How to Drink Less, On Your TermsBy Denise Hamilton-Mace

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