The Red Delta Project Podcast

Mindful Eating With Kaki Okumura


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Kaki Okumura is a breath of fresh air in our fitness industry. Her Japanese-inspired approaches to nutrition, exercise, and healthy living are the perfect complement to classical western methods.  I've been following Kaki's inspirational messages for over a year now and she's made a big difference in helping me overcome my detrimental approaches to nutrition […]
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The Red Delta Project PodcastBy Matt Schifferle

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