Sure, we’re a show about work. But we’re all more than our jobs, and it benefits our personal and communal experiences to practice mindfulness and connection. Who better to teach us than Dr. Deepak Chopra? Today, Jessi sits down with Dr. Chopra to learn more about Royal Yoga - the subject of his new (93rd!) book, Living in the Light: Yoga for Self-realization. 

Follow Deepak Chopra on LinkedIn. Explore his work here, and learn more about his suicide prevention initiative here.

Follow Jessi Hempel on LinkedIn and order her debut memoir. 

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