On this archival episode of Going There with Dr. Mike, Dr. Mike revists a talk with Singer Jesse Leach of Killswitch Engage to discuss his struggle with anxiety and depression.

Also a member of Times of Grace, the musician explains that while he faces depression, anxiety is the “beast” with which he most struggles. Despite years of success, Leach says he often experiences “impostor syndrome,” which both contributes to and worsens his anxiety.

The “Far from Heavenless” singer talks about how he sees building his mental health as an ongoing process, and how he's put in so much time and effort that he can no say, "OK, I can do this. This does get better.” And for many of us, just being able to hang on for a bit longer, working at our mental health just a little more, will give us that opportunity to get to the other side and feel like we can do this. We can live, we can cope, we can feel better.

This episode kicks off National Suicide Prevention Week. Sound Mind’s partners at the American Foundation for Suicide Prevention also have a number of events throughout the week aimed at helping you start the conversation about mental health. So check out #RealConvo to follow those events and discussions. And for more information and resources, head to AFSP's National Suicide Prevention Week website.

Listen to them chat about all of this and more in the new episode of Going There with Dr. Mike. Then make sure to like, review, and subscribe to the show, presented by the Consequence Podcast Network and Sound Mind Live, wherever you get your podcasts.

Season 6 of Going There with Dr. Mike is brought to you by Johnson & Johnson who believes that health is everything. Their strength in healthcare innovation empowers them to build a world where complex diseases are prevented, treated, and cured, where treatments are smarter and less invasive, and solutions are personal. Through their expertise in Innovative Medicine and MedTech, they are uniquely positioned to innovate across the full spectrum of healthcare solutions today to deliver the breakthroughs of tomorrow, and profoundly impact health for humanity. Learn more at www.jnj.com, on the JanssenUS and JNJInnovMed on X.

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