Hot Zombies Cool Buddhas (HZCB) and Dog.

Keywords: Serial Radio, Dhamma, Dramma, Animal World, Awake, Howling, Cybernetic, No Kujo, Canine, Present, Pack, Wolf, Symbiosis, Ireland, Athenry, Best in Show

Breath Awareness, is simple and difficult…. Guided Meditation and some considerations of meditating with the breath and a little bit of history and reflective talk on your breath!

Keywords: Mindfulness, respiration, breath control, anapanasati, universal object, calming, Breathe App OS update, apple watch, community, sangha

Mindfuling at Weekend (MAW), bringing together a way to step on spirituality, free of blind faith...

keywords: Mindfulness, insight, vipassana, bill, skellig michael, serial, radio, dhamma, stone steps, ireland, star wars, jedi, luke, father, vader, dark side, light side, far side, podcasts as russian nesting dolls, wake up, zen, heart sutra, punk rock mountain in the ocean

Hot Zombies Cool Buddhas with Teach recorded live from Skellig Michael (years before the Star Wars machine arrived), talkin' Bodhichita, food poisoning and Godot!

Keywords: Zen, retreat, Ireland, Skelligs, Michael, Jedi, Second Brain, Heart Sutra, Aggregates, Buddha, Zazen, Vipassana, meditation, radio play, serial drama, surf, Damn Yankees, Ethel Merman, Brain, Gastroenteroligist, serenity

The practice within the context of an 11th Step focus, developing a spiritual practice, is developing a deep mindfulness practice.

Keywords: eight fold path, 11th step, sobriety, being with discontent, separating pain from suffering, standing meditation, walking meditation, ssimc.org, south shore insight, massachusetts, bill, aa, na, oea, sitting meditation, breath awareness, anapanasati 

Mindfuling at Weekend touches a nerve and a heart and there is great reverberation. 

Keywords: Heart Sutra, Mindfulness, Present Moment, Anticipation, Four Noble Truths, Aging, Sickness, Death, Comedy, Resonance, pain and suffering, succotash, cold nerve

Hot Zombies Cool Buddhas. The character of Ig and an early band of his doing their Big Room version of the Heart Sutra. Apocraphy.

Keywords: Serial Radio Drama, Demo Tapes, Heart Sutra, Gone Beyond, Take Eight

Simple, one pointed breath awareness, of the sort that you can practice long or short, around the corner or all the way to neither perception nor non perception

Keywords: jhana, serenity, ease, concentration, shakespeare, meditation, mindfulness, sense door awareness, seasonal awareness, four seasons, four materials, boston common, theater, 

MAW is Mindfuling at Weekend. The Faire, or is that Fair Pumpkins and nature and beyond nature? Is that even possible in the present?

Keywords: Marshfield Fair, Sound Meditation, serial radio, theater, pigs, vietnamese, kids, rides, motocross, horses, chickens, dinosaurs, mindfulness of other beings bodies, freak out, making hay, owls, great horned, ma

Hot Zombies returns, to the local fair, the Marshfield Fair. Lots of animals redolent of hay. Hey! Arrive here, now. Wake up and smell the manure.

Keywords: County Fair, Marshfield Fair, agriculture, agrarian, blue tooth, distracted driving, release and fresh air, Wizard of Oz, I'm Melting, pigs, animals, livestock, local and downhome