Mindfully Happy Podcast

By Frances Trussell

Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks... more

5

66 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mindfully Happy Podcast:

How many episodes does Mindfully Happy Podcast have?

The podcast currently has 68 episodes available.

Mindfully Happy Podcast episodes:

December 16, 2016 Body Scan Series - 5 Minute Guided Meditation
5 minute guided progressive relaxation meditation

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell

email the show at: [email protected]
...more
6min
December 16, 2016 Body Scan Series - 10 Minute Guided Meditation
10 minute guided progressive relaxation meditation
...more
10min
December 16, 2016 Body Scan Series - 15 Minute Guided Meditation
15 minute guided progressive relaxation meditation

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell

email the show at: [email protected]
...more
16min
December 16, 2016 Body Scan Series - 25 Minute Guided Meditation
25 minute guided progressive relaxation meditation

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell

email the show at: [email protected]
...more
27min
December 03, 2016 Starting Out Series - Introductory Meditation
Just give it a go, I’ll guide you through it.

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell

email the show at: [email protected]
...more
7min
December 02, 2016 Starting Out Series - Am I Doing it Right?
Common questions when we start out on our meditation journey.

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell

email the show at: [email protected]
...more
6min
November 29, 2016 Starting Out Series - Meet Our Meditation Leader Frances Trussell
In her own words Frances describes who she is, and what the knows about mindfulness meditation teaching.

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell

email the show at: [email protected]
...more
3min
November 29, 2016 Starting Out Series - Introduction to Mindfulness
What is Mindfulness? Find out here.

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell

email the show at: [email protected]
...more
5min

FAQs about Mindfully Happy Podcast:

How many episodes does Mindfully Happy Podcast have?

The podcast currently has 68 episodes available.

More shows like Mindfully Happy Podcast

Tara Brach by Tara Brach

Tara Brach

10,436 Listeners