From a touring rock band roadie to life in a monastery, Gentoku dives into acceptance, connecting to our deeper selves, and using every day activities as a “container for our practice” In this episode:<ul><li>How checkboxes and filling other’s obligations takes us away from learning</li><li>Creating awareness and space in every day life</li><li>Waking up to find external accolades and possessions are no longer satisfying</li><li>How do we take an experience that causes us pain and hold it lightly?</li><li>The goal of meditation</li><li> How to create space for silence and contemplation amidst our busy lives</li></ul> Resources:<ul><li><a href="https://mindfitmove.com" rel="noopener noreferrer" target="_blank">Gentoku’s Website</a></li></ul> “People who are ideal aren’t as interesting as people who are imperfect.” – Gentoku“That reality you have to change your life because that’s what your heart is calling you to do is really scary to some people.” – Gentoku<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

From a touring rock band roadie to life in a monastery, Gentoku dives into acceptance, connecting to our deeper selves, and using every day activities as a “container for our practice” In this episode:How checkboxes and filling other’s obligations takes us away from learningCreating awareness and space in every day lifeWaking up to find external accolades and possessions are no longer satisfyingHow do we take an experience that causes us pain and hold it lightly?The goal of meditation How to create space for silence and contemplation amidst our busy lives Resources:Gentoku’s Website “People who are ideal aren’t as interesting as people who are imperfect.” – Gentoku “That reality you have to change your life because that’s what your heart is calling you to do is really scary to some people.” – Gentoku Hosted on Acast. See acast.com/privacy for more information.

From a touring rock band roadie to life in a monastery, Gentoku dives into acceptance, connecting to our deeper selves, and using every day activities as a “container for our practice” In this episode:<ul><li>How checkboxes and filling other’s obligations takes us away from learning</li><li>Creating awareness and space in every day life</li><li>Waking up to find external accolades and possessions are no longer satisfying</li><li>How do we take an experience that causes us pain and hold it lightly?</li><li>The goal of meditation</li><li>&nbsp;How to create space for silence and contemplation amidst our busy lives</li></ul>&nbsp;Resources:<ul><li><a href="https://mindfitmove.com" rel="noopener noreferrer">Gentoku’s Website</a></li></ul>&nbsp;“People who are ideal aren’t as interesting as people who are imperfect.” – Gentoku“That reality you have to change your life because that’s what your heart is calling you to do is really scary to some people.” – Gentoku Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mindfulness as the Path to Change with Toku

Timeless Practical Wisdom For Living a Meaningful LifeInspiring stories&nbsp;and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms&nbsp; Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek.<h2> </h2><h2>Join The Unmistakable Collective</h2> The Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals!&nbsp;<a href="https://bit.ly/38RWjd4" rel="noopener noreferrer" target="_blank">Click here</a> to become a member. Connect with Us On Social Twitter: <a href="https://twitter.com/UnmistakableCEO" rel="noopener noreferrer" target="_blank">@unmistakableceo</a>Instagram: <a href="https://www.instagram.com/unmistakablecreative/?hl=en" rel="noopener noreferrer" target="_blank">@unmistkablecreative</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms  Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek. Join The Unmistakable Collective The Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals! Click here to become a member. Connect with Us On Social Twitter: @unmistakableceo Instagram: @unmistkablecreative Hosted on Acast. See acast.com/privacy for more information.

Timeless Practical Wisdom For Living a Meaningful LifeInspiring stories&nbsp;and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms&nbsp; Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek. Join The Unmistakable Collective The Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals!&nbsp;<a href="https://bit.ly/38RWjd4" rel="noopener noreferrer">Click here</a> to become a member. Connect with Us On Social Twitter: <a href="https://twitter.com/UnmistakableCEO" rel="noopener noreferrer">@unmistakableceo</a>Instagram: <a href="https://www.instagram.com/unmistakablecreative/?hl=en" rel="noopener noreferrer">@unmistkablecreative</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Mindfulness as the Path to Change with Toku

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