The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.

This week’s session was led by Lama Aria Drolma. The guided meditation begins at 16:41.

To view the weekly artwork, see link below.: The Rubin Media Center webpage.