The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:04.

Teacher: Leslie Booker

Theme: Joy

Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century, painted terracotta; Rubin Museum of Himalayan Art; C2002.36.1 

Learn more about the Rubin’s work around the world at rubinmuseum.org.