This week my guest on the show was the fabulous Helen Marie, positivity blogger, mental health advocate and psychotherapist in training. Helen Marie inspires her community  on the daily with her inspiring posts on positive social media habits and keeping social media 'real'  In this episode we covered: -Minding your mental health online -Comparison-itis - Why you should only compare yourself to who you were yesterday

This week my guest on the show was the fabulous Helen Marie, positivity blogger, mental health advocate and psychotherapist in training. Helen Marie inspires her community on the daily with her inspiring posts on positive social media habits and keeping social media 'real' In this episode we covered: -Minding your mental health online -Comparison-itis - Why you should only compare yourself to who you were yesterday

This week my guest on the show was the fabulous Helen Marie, positivity blogger, mental health advocate and psychotherapist in training. Helen Marie inspires her community &nbsp;on the daily with her inspiring posts on positive social media habits and keeping social media 'real'&nbsp; In this episode we covered: -Minding your mental health online -Comparison-itis - Why you should only compare yourself to who you were yesterday &nbsp; &nbsp;

Minding your mental health online and being happy in real life (and not just on social media)

Welcome to the Mastering Your Mindset Podcast - the show that will help you 'master' your mindset,  achieve your goals, get inspired and give you the tools you need to reach your full potential.

Throughout the series, both myself and my special guests will  cover the topics YOU want and NEED to hear. We'll be sharing practical tips, advice and strategies that will help you to 'master' your mindset and overcome challenges to make a difference in your life. 
Don't forget to subscribe! If you enjoy the show, it would mean the world if you could leave a rating and review.

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Welcome to the Mastering Your Mindset Podcast - the show that will help you 'master' your mindset, achieve your goals, get inspired and give you the tools you need to reach your full potential. Throughout the series, both myself and my special guests will cover the topics YOU want and NEED to hear. We'll be sharing practical tips, advice and strategies that will help you to 'master' your mindset and overcome challenges to make a difference in your life. Don't forget to subscribe! If you enjoy the show, it would mean the world if you could leave a rating and review.

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Minding your mental health online and being happy in real life (and not just on social media)

Minding your mental health online and being happy in real life (and not just on social media)

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