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Mindset Books, Building Muscle At Home, Creatine, Deadlifting, And More
Here is a selection of this week's podcasts in one feature-length episode.
- Targeting fat loss on specific body parts. (00:00)
- Building muscle in lockdown. (12:54)
- Creatine during lockdown. (32:42)
- Mindset book recommendations (49:30)
- Live Q&A (01:14:36)
- 4 reasons to eat carbs. (01:48:52)
Go here for Canva Content Mastery: canvacontentmastery.com
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
Here is a selection of this week's podcasts in one feature-length episode.
- Targeting fat loss on specific body parts. (00:00)
- Building muscle in lockdown. (12:54)
- Creatine during lockdown. (32:42)
- Mindset book recommendations (49:30)
- Live Q&A (01:14:36)
- 4 reasons to eat carbs. (01:48:52)
Go here for Canva Content Mastery: canvacontentmastery.com
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