Mindset Coach Academy Podcast

Big goals, as much as we might want them, can feel overwhelming and insurmountable.

Big goals, as much as we might want them, can feel overwhelming and insurmountable. In Episode 26, Lindsey talks about the value and strategy of breaking down your goals. Start your day and change your mind with The Inner Game, Episode 26.

"B+ Work". For high achievers, this may not feel like an acceptable score, but sometimes, it's exactly what you need. Let's talk about it. In Episode 25, Lindsey teaches how to use B+ work to have the impact you desire. Start your day and change your mind(set) with The Inner Game, Episode 25.

At this point, everyone has heard about the benefits of meditating. But what do you do if meditating somehow makes you feel... MORE nervous?! In Episode 24, Lindsey tells you, YOU ARE NOT ALONE, and debunks how these 'negative' experiences can actually help you. Start your day and change your mind(set) with The Inner Game, Episode 24.

Lindsey discusses the meaning of 'white space' as it pertains to your life, and the benefit it can have on you and the people around you. Start your day and change your mind(set) with The Inner Game, Episode 23.

Learning can feel awkward and difficult; and most of us get a little impatient with the learning process. In Episode 22, Lindsey talks about why 'skipping in line' is not in your best interest. Start your day and change your mind(set) with The Inner Game, Episode 22.

What does it mean to 'win today'? Without a scoreboard, do you know what it looks like to succeed? Lindsey draws from her background as a professional basketball player and teaches how you can turn ambiguity into clear markers of success. Start your day and change your mind(set) with The Inner Game, Episode 21.

In our final episode of Season 1, Lindsey gets vulnerable and talks about loneliness. What does it look like? Can you be lonely in one area of your life and not others? How can you seek out connection in a meaningful way? Start your day and change your mind(set) with The Inner Game, Episode 20.

Lindsey asks the question, “How does your physical space affect your life and mental space?” Fair warning: This episode will spark action! Start your day and change your mind(set) with The Inner Game, Episode 19.