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Sometimes being excellent at one thing means being average at others. Episode 8 dives into the pressure we put on ourselves and when, if ever, it’s okay to settle for being average. Start your day and change your mind(set) with The Inner Game, Episode 8.
Having a tough week? Trying to get pumped up for a big meeting or event? Feeling low-energy in general? In Episode 7, Lindsey teaches a simple self-talk exercise that can give you the boost you need. Start your day and change your mind(set) with The Inner Game, Episode 7.
At this point, everyone has heard about the benefits of meditating. But what do you do if meditating somehow makes you feel... MORE nervous?!
Lindsey discusses the meaning of 'white space' as it pertains to your life, and the benefit it can have on you and the people around you.
Learning can feel awkward and difficult, and most of us get a little impatient with the learning process.
"B+ Work". For high achievers, this may not feel acceptable, but sometimes, it's exactly what you need. Let's talk about it.
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