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“Winning the battle but losing the war”... What does that look like in your life, and how can you retrain yourself to act and react in ways that forward your long-term goals? In Episode 6, Lindsey teaches a self-reflection prompt to help you keep your eye on the ball. Start your day and change your mind(set) with The Inner Game, Episode 6.
What does it mean to 'win today'? Without a scoreboard, do you know what it looks like to succeed?
When was the last time you reminded yourself that you are powerful beyond belief? In Episode 5, Lindsey presents a challenge for the week to help remind you that YOU’RE in control. Start your day and change your life with The Inner Game, Episode 5.
What does it take to actually accomplish your biggest goals? In Episode 4, Lindsey tells her personal story and gives actionable advice on how to get your subconscious brain aligned using affirmations and goal setting techniques. Start your day and change your mind(set) with The Inner Game, Episode 4.
Nervous? Tired? Scattered? Unmotivated? Your state of mind going into a game, meeting, first date, or Monday morning doesn't have to be a toss-up, you can control it. In Episode 3, Lindsey teaches The BRAVR, her wildly popular focusing exercise that incorporates breathing, mindfulness, self-talk, and positive psychology in a simple, 5 minute daily exercise. This is considered an *ESSENTIAL EPISODE** because the BRAVR is a cornerstone mental exercise in Lindsey's coaching methodologies, and something that appears in every episode of this podcast. Start your day and change your mind(set) with The Inner Game, Episode 3. Ps. If you are a coach who wants to bring mental training to your athletes by introducing them to The BRAVR Method, you can get your copy of our full ebook + coaches script here: https://positiveperformancetraining.mykajabi.com/bravr-system
Goal setting is SO important, but when was the last time you audited your goals? In today’s episode, we walk you through how to pursue the goals that move you forward and let go of the ones that may be holding you back. Start your day and change your life with The Inner Game, Episode 2.
Our inner subconscious is always looking for proof that it is RIGHT. In the very first episode of our brand spanking new podcast, The Inner Game, learn how to align your external and internal reality to achieve the future you REALLY want. Start your day and change your life with The Inner Game, Episode 1.
Welcome to The Inner Game Podcast: Daily mindset work for high-achievers.
Learn why Founder of Positive Performance and The Mindset Coach Academy, Lindsey Wilson, started this podcast, and how she hopes it will help you make mental training a part of your daily life.
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