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Today, Lindsey is launching her 3-Part MENTAL TOUGHNESS series that will help you become more mentally tough and enable you to teach true mental toughness to your athletes.
Yesterday, Lindsey shared how you can reframe your mindset to turn nerves into fuel. Today, Lindsey teaches a similar mindset exercise to manage feelings of fear and self-doubt.
Lindsey is back and diving back into our monthly theme: COMPETITION. She explains a mindset tip that will help you turn your game day butterflies into your FUEL for competition.
Lindsey puts her coaching hat on to talk about the value of inspiration... and its fleeting nature.
Everyone has 24 hours in the day, so what makes our output so drastically different?
Lindsey levels with you about the times you feel the most weak, and offers a note of encouragement to hold on to next time you're feeling discouraged.
High performers spend so much time looking UP; thinking about the next step, focusing on faraway goals, etc. But sometimes what you really need is to pause and look down.
In Part 4 of Lindsey's 4-Part COMPETITION series, Lindsey teaches one final tool to help you learn from your wins and your losses equally, and leave every game a better competitor.
In Part 3 of Lindsey's 4-Part COMPETITION series, Lindsey is sharing her secret mindset weapon for recovering quickly after making a mistake.
In Part 2 of Lindsey's 4-Part COMPETITION series, Lindsey is teaching a mental exercise that will help your shy or introverted athletes "unleash the beast" in competition.
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