Mindset Coach Academy Podcast

Setting goals is an art form. Too big and you'll feel so overwhelmed you'll never get started. Too small, and they'll take longer than they need to. In this episode, Lindsey challenges you to set goals that are in that perfect, juuuust-right sweet spot. Master your mindset, optimize your life with The Inner Game, Episode 130.

Visualization isn't fluff, it's science. In today's episode, Lindsey shares a research study that suggests visualizing an action may be nearly as powerful as physically doing that action.

Your stories MATTER. They are the glue that connects, that teaches, that inspires. In today's episode, Lindsey stresses the importance of telling your stories, even if you think nobody is listening or even cares.

Today's episode of The Inner Game is somewhat of a case study. Lindsey peels back the curtain to talk about the daily discipline she teaches her overwhelmed clients to help them achieve tangible and consistent progress toward their goals.