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For professionals, athletes, performers, children, really everyone, confidence is a big deal; but it doesn't always feel accessible.
Today's episode of The Inner Game is somewhat of a case study. Lindsey peels back the curtain to talk about the daily discipline she teaches her overwhelmed clients to help them achieve tangible and consistent progress toward their goals. In short: Here's the swift kick in the ass you've been looking for! Master your mindset, optimize your life with The Inner Game, Episode 128.
A very simple, bonus guided visualization for everyone (even beginners) Find someplace comfortable to sit back, clear your mind, and enjoy this moment of peace and renewal.
A very simple, bonus guided visualization for everyone (even beginners) Find someplace comfortable to sit back, clear your mind, and enjoy this moment of peace and renewal. Master your mindset, optimize your life with The Inner Game, Episode 126.
Through the eyes of athletes, "rest" can be seen as a dirty word, but its importance can't be overlooked.
For professionals, athletes, performers, children, really everyone, confidence is a big deal; but it doesn't always feel accessible. In today's episode, Lindsey offers her own perspective on the question, "What does it take to be truly confident?". Master your mindset, optimize your life with The Inner Game, Episode 125.
Today, Lindsey is talking about a vital part of self-care that is often overlooked. This episode will send you on your way in humor with permission to let loose.
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