Mindset Coach Academy Podcast

When you start a weight lifting regimen, you see very obvious physical results. But when you do mindset work, you don't always see results as clearly.

When you start a weight lifting regimen, you see very obvious physical results. But when you do mindset work, you don't always see results as clearly. In this episode, Lindsey teaches you where you can look for clues to reinforce that you're on the right path. Are you feeling inspired to make mindset work part of your daily routine? You're already doing it! Listen to The Inner Game Podcast while you're working out or brushing your teeth - attach it to something you already do every single day to make mindset work a daily habit, simply and effectively. Start your day and change your mind(set) with The Inner Game, Episode 73.

Prioritizing yourself doesn't always come easy. With family, friends, work, and home maintenance claiming your attention, it can be easy to de-prioritize what YOU need.

Prioritizing yourself doesn't always come easy. With family, friends, work, and home maintenance claiming your attention, it can be easy to de-prioritize what YOU need. So, let's talk about it. Start your day and change your mind(set) with The Inner Game, Episode 72.

Take a quick scan of your life and think about a time when you had a breakthrough...

Take a quick scan of your life and think about a time when you had a breakthrough... In this episode, Lindsey offers helpful advice on how you can use past breakthroughs to influence future ones (and get more of them!) Start your day and change your mind(set) with The Inner Game, Episode 71.

One thing we've learned in quarantine is how to go without. In this episode, Lindsey discusses how the absence of having everything we've ever wanted affects your appreciation for and mindset surrounding joy.