Mindset Coach Academy Podcast

For many, quarantine has meant a big change and challenge to your mindset. Everything that we assumed was set in stone is now being shaken up and illuminated in a whole new way. This episode is all about challenging your 'invisible box' and recognizing that anything is possible. Start your day and change your mind(set) with The Inner Game, Episode 67

In Episode 66, Lindsey talks about mindset - as it relates to sports - and how she helps athletes strengthen their ability to bounce back from mistakes when the pressure is on.

In Episode 66, Lindsey talks about mindset - as it relates to sports - and how she helps athletes strengthen their ability to bounce back from mistakes when the pressure is on. Start your day and change your mind(set) with The Inner Game, Episode 66.

What is your goal?

What is your goal? Today, Lindsey shares a simple visualization exercise she uses to help her students de-clutter limiting thoughts to achieve their big goals. Ready to make a change? Start your day and change your mind(set) with The Inner Game, Episode 65.

We have a tendency to obsess over the things in our life that need work - whether it's your jumpshot, finances, or the number on the scale. And that can be a good thing... but only to a point.

We have a tendency to obsess over the things in our life that need work - whether it's your jumpshot, finances, or the number on the scale. And that can be a good thing... but only to a point. In episode 64, Lindsey gives one simple action you can take that will help you get unstuck from the negative feedback loop. Start your day and change your mind(set) with The Inner Game, Episode 64.