Welcome to the March episode of "Me, Myself & Darlene" where we're checking back in with your questions from my 8-year Trimiversary Celebration. We saw the reoccurring theme that emerged from your inquiries: "How do you stay the course?" and "What keeps you consistent?" showing why mindset is not just a part of the journey, but the backbone of it. Let's talk about it! And I added a sprinkling of tips that I hope encourages and inspires you today. Enjoy!Excitingly, today marks the opening of Spring Buds '25, where we've integrated comprehensive mindset strategies right from the start to ensure you're primed for success. Check out my Spring Buds '25 Program and discover how we're preparing you to thrive in your health journey, available now on my website: https://southernandhealthycoaching.com/spring-buds-25*Season 5 Episode 4Enjoying these podcast episodes? Support My Work with a Tip! If you love the content and value the tips, recipes, and advice I share, you can show your appreciation with a tip in my jar. Your support helps me continue creating content that inspires and empowers you on your journey. Thank you for being a part of my community! 🌟https://awesome-innovator-2399.ck.page/products/c-as-tip-jar